Anese Cavanaugh
SEPTEMBER 11, 2009
The past couple of weeks have been very busy over here. First off, I moved into a new office – with an official “client retreat space” – which we’re calling “Bootist Headquarters” Here I can work with my clients and small groups in a very comfortable and productive setting. I’ll also be able to host clients when they come into town for their private retreats with me.
Anese Cavanaugh
SEPTEMBER 10, 2009
I was in my Bikram Yoga class this a.m. and as often happens parallels for Bikram and Bootism™ shot up throughout my compressing, stretching, sweating, and breathing. The instructor today said — “If you’re not pushing yourself hard enough, you’re not getting the full benefits of doing the work.” To which my mind went to…”Yes, and if I’m going to spend the 90 minutes doing it, I might as well get the full benefit and push lovingly hard.
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