Set Yourself Up For (physiological) Success
Jason Womack
JANUARY 29, 2012
Another day, another commute.this time to New York City. The day started off at 4:15 in the morning; an early wake-up, the drive to Los Angeles International Airport (listening to www.TED.com TEDTalks along the way that I recorded onto an MP3 audio CD) and the normal routine of hurrying up to wait. On travel days, I do what I can to take care of my mind (listening to TED talks, reading a non-fiction book, for example) and my body.
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