'An important aspect that helps lower our stress levels is getting regular, restful sleep. Sadly, many leaders experience periods of inadequate sleep that can last from just a few days, to several weeks or even longer. When this happens, leaders ability to deal with stress weakens. Additionally, the frustration of not being able to either get [.]. MORE >>

'As an FBI undercover and counterintelligence agent, I spent twenty-four years investigating people. But the most important life I ever investigated was my own. Future Leadership Issues Leadership Lessons Learned Leading & Developing Other Leaders Professional Development adversity leadership Strengths strong minded MORE >>

In my experiences with how people perceive leadership, I have run across some widely believed myths. And many of these myths cause misconceptions that need to be broken. Authentic Leadership Leadership Lessons Learned Servant Leadership Values-Based Leadership business leadership Management MORE >>

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” William Arthur Ward I am convinced that the key to lifelong success is the regular exercise of a single emotional muscle: gratitude. If you were asked to make a list of things for which you are grateful, how long would [.]. MORE >>

Emotions are a key driver of our behavior. Emotional Emotional Intelligence  or EQ is crucial to managing your behavior, to your success both professionally and personally, and to the choices you make in the journey of life. Coaching Corner Emotionally Intelligent Leadership MORE >>