Business Planning Process
Tony Mayo
JANUARY 22, 2010
Popularity: 1% [ ? © Tony Mayo except as otherwise noted For Executives.
Tony Mayo
100 
Tony's contribution to my growth
Tony Mayo
MARCH 23, 2010
Within a few weeks of working with Tony, I accomplished the following: Committed to a series of improvements in my sales process and marketing strategy, that eventually lead to one million dollars in leads. Recommitted to a meditation practice, which I have continued. © Tony Mayo except as otherwise noted Client Comments.
Join 5,000+
Insiders
Sign Up for our Newsletter
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
STUDY: Mindful Meditation Reduces Stress and Anxiety | Top.
Tony Mayo
APRIL 5, 2010
Recent functional neuroimaging studies of MBSR have provided evidence of reduced narrative and conceptual and increased experiential and sensory self-focus at post-MBSR and decreased conceptual–linguistic self-referential processing from pre- to post-MBSR. –Philippe R. Goldin James J. Popularity: 6% [ ?
Prompt, Precise Performance Reviews
Tony Mayo
FEBRUARY 5, 2010
Depending on the employee, this can be a short thirty-minute process, or take as long as two hours. [If The process can occur every two weeks, every week, or even daily, if needed. The day before meeting, your coworker brings you a list of five or six key objectives, detailing her progress on each.
Meditation Builds the Brain
Tony Mayo
MAY 3, 2010
Connections between sensory cortices and emotion cortices play a crucial role in processing of emotionally salient material and adaptive decision making. Between-group differences in prefrontal cortical thickness were most pronounced in older participants, suggesting that meditation might offset age-related cortical thinning.
Evidence-based Rules for “How to Set Goals”
Tony Mayo
JANUARY 23, 2010
2) Specify the measurements to be used. 3) Set the target. 4) Create a deadline or performance period. 5) Priority rank multiple goals. 6) Rate difficulty and importance of goals.
Where did the time go? Your mind lost it.
Tony Mayo
JANUARY 20, 2010
January 20th, 2010 — tonymayo Email This Article Americans today have plenty of time for leisure, says Professor John Robinson. Your mind lost it. Robinson is Professor of Sociology at the University of Maryland and Director of the Americans’ Use of Time Project. © Tony Mayo except as otherwise noted For Executives.
Let's personalize your content