Jason Womack

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The First of the Month - September, 2011

Jason Womack

Ok, so for this episode of "The First of the Month - September, 2011" I want to share a question, an idea and a joke. Now, of course, chunk it down by starting here: Create an ongoing list, make an inventory of the activities that take your time energy focus between "0" and about 10am every day. Can I share an example?

Energy 140
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The First of the Month - September, 2011

Jason Womack

Ok, so for this episode of "The First of the Month - September, 2011" I want to share a question, an idea and a joke. time energy focus. Replace them with new experiments that will give you equal or greater return on time/energy/focus invested. Question : "What practices have you perfected?" between "0" and about 10am every day.

Energy 124
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27 July 2011 - Midtown, NYC - Mastering Workplace Performance

Jason Womack

Time is just one of them the other three are: Energy: You're a morning person or an afternoon person or an evening person. How you manage your MENTAL and PHYSICAL energy will immediately and significantly alter how you use your time. when you're at your best is so that you can manage your energy more effectively.

Seminar 140
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3 August 2011 - Canton, Ohio - Mastering Workplace Performance

Jason Womack

Looking forward, how will you maximize your (1) time, (2) energy, (3) focus, and (4) systems and tools? Energy: Are you a morning person, or an afternoon person? Or, is "too much" constantly weighing down your ability to get the right things done and still have energy at the end of the day. What is productivity?

Energy 124
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Success. 3 "not-so-secret" steps to achieving more!

Jason Womack

In 2011, a mentor of mine said: “You’ve got to find a problem you can fall in love with. Where did you notice that your energy was rockin’ at a night level? A problem that draws you in, teases you, and brings out the best in you.". Since then, I’ve been thinking, dreaming, wondering, and building with that prompt in mind.