Michael Lee Stallard

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3 Ways Connection Provides Protection From Job Burnout

Michael Lee Stallard

In 2011 Sussman, et al. Burnout is often the result of spending too much time on tasks that consume energy and insufficient time on activities that energize. Here are three practices that can boost connection and emotional energy to help protect you from burnout. This problem has been brewing for years. Connect Yourself.

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America’s Stress Epidemic

Michael Lee Stallard

To reverse these ominous trends we need to dial back our achieve-aholic tendencies obsessively to pursue wealth, power, and fame, and spend more time and energy connecting with others in supportive relationships. Interestingly, Millennials are trying to do just that in response to seeing their Boomer parents’ struggles.

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The Surprising Way to Protect Yourself from Burnout

Michael Lee Stallard

In 2011 Sussman, et al. Burnout is often the result of spending too much time on activities that consume energy and insufficient time on activities that energize. Here are three practices that can boost connection and emotional energy to help protect you from burnout. When she’s tried to stop, she feels awful. She’s not alone.