October, 2010

Anese Cavanaugh

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The Energy of the Wolf You Feed – Part 2: The being, the doing, and the gift.

Anese Cavanaugh

The “energy, being & mindset” of feeding the wolf. The people in the first group, feeding the good gracious wolf, lean into the mindset of looking forward, learning, and being grateful for the education and “gifts” of the experience. They’re generally being open, curious, humble, and even courageous. The energy created from this mindset and way of being is expansive, positive, productive, and positively contagious.

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Life is nothing but a hike…all you need to know is on the trail…

Anese Cavanaugh

I hiked about 28 miles last week. Real “hiked”. Not the kind of hiking you do on flat ground, on a trail, in the park, real, full on, “mountains, boulders, rocks, lava, slick rock, switch backs, mochi ball, cacti, watch for snakes, scorpions, hila monster, heart rate hiiiiighh, altitude adjust please, second skin, hiking boots a good idea, camel backs necessary, need a massage afterwards” hiking…It was great.