Jason Womack

MARCH 17, 2018

65 seconds. that was how long it took me to get in a good mood this morning. Look, I know I'm "SUPPOSED" to not let external things get me up, or get me down. But, I'm human. So, when.

100

100

Jason Womack

MARCH 17, 2018

Hey everyone, I am running in the Los Angeles Marathon tomorrow, Sunday, March 18. If you have time, between 7 AM and 11 AM please send me a text… I will see it on my phone! In anticipation of tomorrow’s.

Succession 100

Succession 100

Jason Womack

APRIL 4, 2018

Do you have an executive coach? 19 years ago, I hired someone to help me. 12 years ago, I took everything I’d learned, and started to serve leaders as a “voice of reason” and someone who “looks at things differently!".

Executive Coaching 100

Executive Coaching Execution 100

Jason Womack

APRIL 8, 2018

Recently, I got a nice email from a student at Air University, Maxwell Air Force Base, in Montgomery, AL asking about the balance between the “journey” and the “destination.” In my book Your Best Just Got Better, I quote Lewis.

Books 100

Books 100

Jason Womack

JULY 6, 2018

"But I thought you meant." Have you heard someone say that lately? Or, have you said it to someone you work or live with? Talking about your goals - out loud, and with the right people - is a sure.

Goal 100

Goal 100

Jason Womack

APRIL 4, 2018

Do you have an executive coach? 19 years ago, I hired someone to help me. 12 years ago, I took everything I’d learned, and started to serve leaders as a “voice of reason” and someone who “looks at things differently!".

Executive Coaching 113

Executive Coaching Execution 113

Jason Womack

MARCH 17, 2018

65 seconds. that was how long it took me to get in a good mood this morning. Look, I know I'm "SUPPOSED" to not let external things get me up, or get me down. But, I'm human. So, when.

124

124

Jason Womack

FEBRUARY 28, 2018

How early in the day do you KNOW that you have no time? It's a typical Wednesday and you started the morning doing the "right things." You woke up rested, in your own bed. If your partner was there, and.

124

124

Jason Womack

NOVEMBER 10, 2017

124

124

Jason Womack

NOVEMBER 10, 2017

Some people say I write a LOT of letters. The letters I write have an opinion. I like to acknowledge the people I write to. And, it’s really easy to find people to send these letters. When I look out.

Letter 133

Letter Efficiency 133

Jason Womack

SEPTEMBER 22, 2017

Good morning, from Bogota, Colombia! Quick question for you: How "happy" are you? Right now, on a scale of 1-10. 1 = This* sucks. Ten = Off the charts happy. (*This can equal: Life. Work. Relationship. Health. Community. Etc.) On.

Goal 150

Goal 150

Jason Womack

AUGUST 26, 2017

Every day we welcome new members to the Get Momentum Leadership Academy, we celebrate the commitment made and we acknowledge the work to be done. 15 New Get Momentum Members Often, organizations commit the resources necessary to support entire groups.

Commitment 154

Commitment Resources Organization Leadership 154

Jason Womack

AUGUST 6, 2017

Getting Things Done…it can be challenging while working with your team. Whether you’re a manager, a leader or an individual contributor, you’ve got to be EFFECTIVE and PRODUCTIVE to build a high performing team. One way to do that: Learn.

Team 157

Team Productivity Products Management 157

Jason Womack

AUGUST 2, 2017

There are three visual distances I talk about in our coaching practice. One isn't better than the next, all three are required. If you're going to move from where you are to where you want to be.know all three. Clear.

Efficiency 150

Efficiency 150

Jason Womack

JULY 31, 2017

Hello from Manhattan Beach! Update and invite: Via GetMomemtum, we are coordinating Three sessions to discuss #Emotional #Intelligence (free). Anyone can register, click here. If you know one person who might be interested, please share!

Emotional Intelligence 150

Emotional Intelligence Efficiency 150

Jason Womack

JULY 16, 2017

Write. And not just what is, or what must be done - although those too are important to note. Write to think. To have a new thought and then a new, newer thought. Use the ink, and the pages, to.

169

169

Jason Womack

JULY 9, 2017

Are you resilient? When tough times come, and they do, do you have the mindset, skill set and tools to come through stronger than last time? And, do you have a community of leaders you can turn to to gain.

Skills 150

Skills Leadership Tools 150

Jason Womack

JUNE 8, 2017

That last challenge you made it through? Was willpower enough? Or the clarity of a vision? Or. In our experience, it's all that and more! To make it through to your next level, it will take all you have, and.

154

154

Jason Womack

APRIL 9, 2017

Mastery.what is it? The freedom of wind in your face, sun on your arms and the exhilaration of your own human-power moving you along. Last year I qualified to race in the USA Triathlon National Championships. Do you remember learning.

Management 113

Management Power Blog 113

Jason Womack

MARCH 18, 2017

I've finally got some GREAT news about productivity from The Chicago Tribune! THEN, at the bottom of this email, a Health and Wellness.Self Assessment. According to the article, THIS will "boost your work performance the next day." This month's.

Productivity 145

Productivity Products Article Goal 145

Jason Womack

MARCH 7, 2017

We met in the front row of a California History class at UC SB (Santa Barbara). Within a year, we'd started our first business together - importing Merino wool sweaters from Florence.

Class 124

Class Career Efficiency Goal 124

Jason Womack

DECEMBER 26, 2016

Happy Boxing Day. We hope you're having a great holiday season. It's a great time of year to review your goals and imagine BIG for next year! Take the https://www.GetMomentum.com Monthly Quiz The quiz is set up as a self-assessment.

Creativity 145

Creativity Innovation Leadership Review 145

Jason Womack

DECEMBER 16, 2016

Do you leave the office in a frenzy? How you finish the workday is SO important. It sets your mood for the rest of your evening; it impacts your personal relationships, your overall satisfaction, and your quality of sleep.

Quality 100

Quality Efficiency 100

Jason Womack

DECEMBER 14, 2016

The end of the year is a time of excitement and energy. It seems that each year these couple of weeks go by WAAAYYYY too fast; before I know it, it's January again! Block out some time to reflect. Gather.

Energy 100

Energy Efficiency Goal 100

Jason Womack

DECEMBER 12, 2016

Meetings. Discussions. Hallway conversations. Holiday mixers and parties. No doubt you'll talk with more than a few people over the next couple of weeks. Considering the busy-ness you manage, it's not always easy to (A) find time to connect and.

Management 100

Management 100

Jason Womack

DECEMBER 11, 2016

In the next two weeks, I'm visiting Portland, Oregon, Marin County, California, and Mammoth Lakes, CA where the temperatures are dropping. how about you? Where are you going to be over the next few weeks? If our paths cross, let's.

Travel 100

Travel 100

Jason Womack

DECEMBER 8, 2016

Recently, several Get Momentum members met at a local Alabama coffee shop for a session to discuss their goals for next year. You can start this holiday season with powerful conversations with important people who have impacted you -- these.

Mentor 100

Mentor Planning Goal Power 100

Jason Womack

NOVEMBER 3, 2016

That thing you know you need to do, well what's the plan? Is it time? Not to commit. Not to learn what you could do. Not to subscribe to another magazine.or program. You already know what to do. Now is.

Commitment 100

Commitment Planning 100

Jason Womack

NOVEMBER 2, 2016

Hello!We guarantee you can incorporate z.

Company 100

Company 100

Jason Womack

OCTOBER 9, 2016

There are 12 weeks left in this year. 2016 will be over in 2,106 hours. It’s Sunday, and many of you reading this have a day off tomorrow. I have an idea. Spend 45 minutes of that day with us.

Efficiency 100

Efficiency 100

Jason Womack

OCTOBER 8, 2016

Where are you along the way in getting to where you need to be next? There are so many conditions in that question.at least 6 that I can count over coffee this morning. Where: Look in the mirror, twice. Study.

Efficiency 149

Efficiency 149

Jason Womack

OCTOBER 5, 2016

Change is the hardest thing for us to accept. We want what we want, but we want to get it by continuing to do what HASN'T gotten us the results we've hoped for. "Things aren't bad enough yet.

Efficiency 100

Efficiency 100

Jason Womack

OCTOBER 4, 2016

Dear Friends, This is Allen, it's really.

Power 100

Power 100

Jason Womack

OCTOBER 3, 2016

Hello jasonwomackblog.com Team, Hope you are doing well. A quick analysis reveals your website jasonwomackblog.com having different technical glitches, where natural traffic is very low. Well, this is not the only reason for your website performance, because this list prolongs.

Analysis 100

Analysis Team 100

Jason Womack

SEPTEMBER 13, 2016

Today, Jodi and I get to share the stage with one of our long-time mentors, Maria Shriver. Ever since I attended one of the Women's Conferences she hosted years ago, I've been a fan of her community-building work. Today, I.

Conference 100

Conference Mentor Goal 100

Jason Womack

SEPTEMBER 8, 2016

Choosing the right coaching program for you is important to your success as a leader. If you’ve been thinking about joining the GET MOMENTUM Leadership Academy, don’t worry about the messes you still have brewing or the stuff that’s not.

Succession 100

Succession Leadership 100

Jason Womack

SEPTEMBER 7, 2016

Before you know it, you're doing the thing that's the next thing to do on your list of responsibilities. You're busy, hurried, seemingly not able to get to some of those Most Important Things, the projects you keep hoping you'll.

Project 100

Project 100