2015

Jason Womack

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A Form That Changed My Meetings (for the Better)

Jason Womack

CLICK HERE to download a sample MEETING agenda that I’ve used for more than 2 years… A Form That Changed My Meetings (for the Better) If you’re a leader in a large company, if you own a small business, if.

Sample 176
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That way you're doing.how's it going?

Jason Womack

Tomorrow will be my 5th day with clients here in Washington DC. This is the second week this fall of Monday - Friday work doing what I love. I'd do it 20 days a month, if I could. The opportunity.

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You make all the difference.

Jason Womack

You. The community. You make things happen; you make things possible; you make things better. Because of you, I wrote the book in the first place. Again, because of you, the book is in the top 1,000 list on Amazon!

Books 171
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Would you want to have to be "motivated?"

Jason Womack

I don’t think you’re trying to achieve work-life balance. I don’t think you want to be more productive, so you can produce more. No…I believe you’re looking for momentum. You want to feel engaged, get more done every day, and.

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I'm not going to tell you how to eat, drink, move or sleep

Jason Womack

'If you’re anything like me, you’ve been under the misconception that: what food you eat. how much you exercise. and the quality of your sleep. Is what equals. =. health + wellness. But here’s the thing, after dozens of coaching calls with GET MOMENTUM members this month, we noticed 3 recurring facts: 1. Everyone KNOWS the RIGHT answers. We''re supposed to eat healthier, exercise regularly and sleep more.

Class 157
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What “don’t you have enough time for?"

Jason Womack

'Are you waiting until “then” to make the change you wish you were experiencing “now?” What’s out THERE that you’d like to make different? And, most importantly, what’s right HERE you can work with in order to make progress toward that outcome? I met with my wellness coach - Andrea - in New York City today. The workout was an hour long; a restorative session, just what I needed on a Friday.

Video 157
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Could you work with your spouse?

Jason Womack

Do you have a VISION for the future you’re stepping in to? . Are you gaining #momentum as you achieve on your goals, your objectives and your dreams? I’m not asking if you’re looking to be motivated; I’m wondering if you ARE motivated. Sure the difference is subtle; but, it’s important to distinguish between “needing to be” and “being” motivated. My question is “WHO” motivates you?

Class 156