More Rest Required in Today’s Knowledge Economy
Michael Lee Stallard
DECEMBER 13, 2016
The human brain accounts for two percent of our body weight yet consumes 20 percent of our energy. Given the intellectual nature of most work today, we use up a considerable amount of energy. This makes getting sufficient rest essential to keeping you and your team energized. Great Leaders Understand the Value of Rest. A leader from the past who knew the value of rest was the U.S.
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