Leadership Lessons from Yoga: The Benefits of Staying in the Room
Next Level Blog
NOVEMBER 29, 2012
Over the past couple of years, I've been in one yoga class or another five or six days a week on average. That might sound like a lot, but it's pretty much the only form of exercise I do anymore so it's a good way for me to keep the lights on. As I've written here several times, I've made a number of connections between what I learn on the yoga mat and leadership development in general.
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