Sat.Dec 15, 2012 - Fri.Dec 21, 2012

Tony Mayo

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Embrace the Darkness

Tony Mayo

Paradoxically, to survive depression you have to give yourself over to it.You have to embrace the darkness, or enter into the darkness, or let yourself become the darkness, and try not to judge yourself for it. You also have to try as much as possible to honor whatever small signs of progress might [.].

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