Ron Edmondson

article thumbnail

5 Ways Physical Health Impacts My Total Life

Ron Edmondson

I don’t know all the chemical reasons exercise jars the mind, but I know the impact. I can focus better when I’m in better physical shape. In fact, if I want to work on a major project requiring extra brain power, I always spend an hour in the gym first. For the rest of this post, please go to the Lifeway Pastors Today site by clicking HERE.

article thumbnail

Guest Post: Tim Sanders

Ron Edmondson

These powerful chemicals give us feelings of profound joy, calmness and spiritual connection. We get as high as a kite, or gain the internal/chemical feeling of true Richness. We lift off, emotionally, and it lasts for days, sometimes weeks.