The Incredible Leadership Value Of Rest And Recovery
Terry Starbucker
FEBRUARY 10, 2013
That rest and recovery did me a lot of good, because I sit here today with a ton of renewed energy and focus. “ And, he quoted a Harvard analysis that estimated that “sleep deprivation costs American companies $63.2 billion a year in lost productivity” Even 15 minute breaks, or a short catnap, can help us.
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