When I was a kid, I watched Jack LaLanne (“the godfather of fitness”) do exercises on TV. I remembered him when I started thinking about organizational fitness. (He was in the news when he passed away recently.) I looked him up on Wikipedia. “Living is a pain in the butt,” he said. “Dying is easy. It’s like an athletic event. You’ve got to train for it. You’ve got to eat right. You’ve got to exercise.”