Job interviews can make even the most confident person feel vulnerable. No matter how well you’ve prepared, there’s no way to know for sure what questions the hiring team will ask, and if you’ll know the best way to answer them. If you’re unemployed during this process, you may have the added pressure of needing to do well in the interview to boost your chances of landing a job and a steady paycheck. These elements combined can contribute to a perfect storm of stress and feelings of helplessness throughout each step of the job interview process, with the stakes escalating each time you jump through another hoop.