While many people have languished during the Covid-19 pandemic, others have felt a more complicated state called emotional ambivalence: the simultaneous experience of positive and negative emotions about something. It’s what we think of as being “torn.” For instance, many people feel conflicted about returning to the office. For others, it shows up when they consider how they really feel when a colleague asks, “How are you doing?” in a Zoom meeting. As we continue into yet another phase of this prolonged pandemic and the uncertainty that defines it, many employees are experiencing some of the most complex emotions of their lives.