5 Musts for Being Mindfully Present
Lead Change Blog
JUNE 2, 2016
We’ve all been there – when you are there but you’re not really there. You may be physically present but your mind and energy are elsewhere. Believe me, people all around you notice. And it happens far too often. A Harvard study showed that our minds are not focused on what’s in front of us a whopping 47% of the time, and in these times, our happiness level is at its lowest – a wandering mind is not a happy mind.
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