The Empowered Buisness

SEPTEMBER 29, 2015

My intention is to follow my energy as much as possible – what do I feel like doing now? I’m going to trust that things will work out – instead of fearing that I won’t get enough done when I follow my energy and needs. What’s your energy and needs at this moment? So I’ve started an experiment. What gives me pleasure?

White Paper 100

White Paper Self-aware Learning-by-Doing Energy 100

The Empowered Buisness

DECEMBER 8, 2015

The demands on a leader’s energy and attention throughout the year are endless. “Unfinished business” is those items that consume your physical, mental and emotional energy and require closure to free up your wasted energy. 2. Eliminate “energy drains”. They pull your energy forward.

Leadership 100

Leadership Goal Energy Stress 100

The Empowered Buisness

MAY 6, 2014

Under high levels of stress, the fight-or-flight response floods a leader’s body with energy to act instinctively rather than being utilized by the prefrontal cortex for effective decision-making. Given the on-going demands on time and energy, leaders often neglect exercise, diet and sleep to cope with their workload.

Leadership 144

Leadership Short-term Motivation Long-term 144

The Empowered Buisness

JANUARY 9, 2015

the world of energy, thoughts and spirit. They know how to tune into others’ energies and ignite their deepest motivation and potential. In 2015 and beyond, leaders must protect their time and energy for what’s important while filter out anything that distracts them from what’s essential. Photo: Robert Couse-Baker.

Leadership 100

Leadership Emotional Intelligence Strategic Planning Trends 100

The Empowered Buisness

APRIL 14, 2015

People with large presence actually exert a magnified energy field or aura. According to quantum physics, every living creature has an energy field or space. The problem is that you are bombarded continuously by the demands, thoughts and emotions of others to the point that their energy is in your space. You feel it.

Leadership 100

Leadership Energy Audience Influence 100

The Empowered Buisness

MAY 19, 2015

Higher testosterone means higher energy and an improved mood. Purposefully expand your posture and you will alter your hormone levels – decreasing cortisol and increasing testosterone. A lower cortisol means lower stress. Takeaway : One small change in posture can trigger significant changes in how you feel and what you do.

Influence 100

Influence Stress Learning-by-Doing Power 100

The Empowered Buisness

DECEMBER 2, 2013

Weak visions are meaningless superlatives or vague language that have no energy and fall flat on your organization. What is the future vision story that your leadership team will write that ignites the energy and the emotion to sustain action on days even when nothing seems worth it? How would you rate your vision?

Leadership 113

Leadership Long-term Short-term Mission Statement 113