Jason Womack

FEBRUARY 7, 2011

How about this example, "Have you ever been reading a book, and when you get to the bottom of the page you just finished you actually have NO idea of what you just read?". So, looking out over a room full of professionals, I figure I have anywhere from 14-25 minutes (give or take) that I can expect them to focus on one aspect of our seminars.

Library 187

Library Seminar Tools Project 187

Jason Womack

JULY 24, 2014

For example, here are some of mine: I am at my best when: I eat a complete and balanced breakfast. She drafted a list of what I call, “I am at my best when.” statements. These are the things that if she does during the day, there is a higher likelihood of things going her way. I ask for help on a project. I spend a little time outside.

Follow-up 193

Follow-up Video CEO Project 193

Jason Womack

JUNE 20, 2012

For example, when I’m typing the draft of an article, I like to have a piece of note paper off to the right side of my desk. Take a look around as you read this: emails to read, voice mail to listen to, magazines to read, print-outs to review, meetings to plan for, there’s a LOT out there! Think Better.

Productivity 113

Productivity Products Magazine Review 113

Jason Womack

JANUARY 29, 2012

On travel days, I do what I can to take care of my mind (listening to TED talks, reading a non-fiction book, for example) and my body. Since I know I'll be in the air for about 4 hours or more, I decide ahead of time to drink at least 10 glasses of water.

Succession 124

Succession Travel Definition Course 124

Jason Womack

AUGUST 18, 2012

For example, I know that I am at my best when: I eat breakfast I prepare for meetings a day or two ahead of time I am able to finish something every day If you look closely at my list you will see all of these factors are 100 percent within my control.

Reference 133

Reference Efficiency Review Productivity 133

Jason Womack

OCTOBER 1, 2014

Let''s take health and fitness, for example: Last Thursday and Friday I hiked 52 miles in 37 hours! It''s probably easy to think about the EFFECT of building a habit, but when was the last time you paused to reflect on the question of starting a new habit in the first place? Click on the picture above to see #3 in the series!

Video 113

Video Goal Learning-by-Doing Leadership Development 113

Jason Womack

SEPTEMBER 1, 2011

Can I share an example? Since it's the first of the month, and 8 months have gone by (or, you've got 4 months to go.or, you're that old.), consider looking at and discarding any "practices" that you no longer need to repeat. Replace them with new experiments that will give you equal or greater return on time/energy/focus invested.

Energy 140

Energy Course Examples 140

Jason Womack

SEPTEMBER 27, 2011

For example, often – when I’m assigned an article from a magazine editor – I will purchase a new notebook, and even a couple of pens. For example, it doesn’t matter HOW many times I listen to a song, I just won’t learn/remember all the words. I had to practice – over and over again – the same moves that I would make during the race.

Learning-by-Doing 124

Learning-by-Doing Efficiency Sports Magazine 124

Jason Womack

JANUARY 7, 2015

The impact that “Checklists” - and examples - have on meeting management. . How “Decision Fatigue” negatively affects your ability to lead effectively. At least 3 of the 5 skills effective managers know about running meetings.

Webinar 100

Webinar Class Efficiency Download 100

Jason Womack

APRIL 18, 2011

For example, I let GoogleAlerts do a lot of my research for me (for free). In those cases, we need to be able to delegate effectively. Now, delegation doesn't always mean you're giving work to SOMEone else.you could be giving work to SOMEthing else.

Delegation 100

Delegation Video Commitment Cost 100

Jason Womack

APRIL 11, 2011

For example, if I do something once a day, I try it for 5 days and then do some kind of assessment. So, now it's time to experiment. In our seminars, I talk about the 5-day experiment. I even wrote about it a while back at www.5DayExperiment.com 5DayExperiment.com ! (Of Of course, the "day" aspect of this is relative. Once a week.5

Video 100

Video Seminar Class Mentor 100

Jason Womack

JULY 2, 2011

For example, I've turned to writing blog posts and article drafts on my iPad. The easiest way I know of to work smarter is to bring a very clear awareness to not just WHAT I am doing doing during the day, but how I'm doing it. I can work faster. I can work better. I can get more of the right things done.if I study my own methods.

Wireless 196

Wireless Wilde Open-book Document 196

Jason Womack

SEPTEMBER 1, 2011

Can I share an example? Since it's the first of the month, and 8 months have gone by (or, you've got 4 months to go.or, you're that old.), consider looking at and discarding any "practices" that you no longer need to repeat. Replace them with new experiments that will give you equal or greater return on time/energy/focus invested.

Energy 124

Energy Course Examples Efficiency 124

Jason Womack

SEPTEMBER 2, 2012

conversations, for example. SYSTEM : a set of connected things or parts forming a complex whole PROCESS : a series of actions or steps taken in order to achieve a particular end. Transactions : I've found the best way to initiate, track and resolve a transaction is via email. Did you.?" or "Will you.?" It's a way to deepen the relationship.

Course 113

Course Crisis Management Efficiency Travel 113

Jason Womack

APRIL 23, 2012

Can I share an example of how my thinking has changed? I have 6 pages of notes in my journal, as well as a few pages marked up in the book. FYI: the pages that JUMPED out to me were: 15, 18, 22, 33, 48, 56, 75, 77, 86, 90, 115, 125, 159, 190, 224.) Ok, start here: Think about what the company you work with "does" for the community.

Books 124

Books Review Case Study Tactics 124

Jason Womack

SEPTEMBER 5, 2011

I just "updated" mine, and made two lists: Projects - next 6-18 months Projects - 18-months from now Simply writing down, for example, that I'm going to race in the Wildflower Triathlon in May 2013 was quite interesting exercise. So, it may seem intuitive to write down your upcoming projects.

Goal 133

Goal Project Travel Mentor 133

Jason Womack

MARCH 31, 2011

If you are going to a new building, for example, identify if you'll need ID to get in, and find out how much time you need to get there. Attending a Meeting: Tip #1. Confirm the location, start and end times and any specific information you might need so you get there in time/on time.

Management 124

Management Tips Follow-up Information 124

Jason Womack

AUGUST 15, 2014

If a physical change isn’t possible, or you feel pressed for time, try switching up your tools: If your task is creative, for example, try writing with a legal pad instead of using the computer. Stepping away from your computer to take a walk around the block or to get some water can refresh your energy to your pre-thrown-for-a-loop levels.

Efficiency 124

Efficiency Sports Creativity Budgeting 124

Jason Womack

OCTOBER 5, 2014

My iPad is good for raw text entry (first draft of this blog post for example) while my iPhone is perfect for taking pictures of notes I take in meetings on a whiteboard or in a notebook. That is, my Nexus 5 is a GREAT digital “consumption” device where my MacBook is a great “creation” tool.

Productivity 159

Productivity Products Tips Travel 159

Jason Womack

AUGUST 2, 2011

Consider the examples I gave you of ReQall.com and using GoogleAlerts. I have a running list of things I'd ask a staff person, intern or co-worker to do, if someone said, "Jason do you need some help?" You can, however, begin delegating immediately to your "systems."

Seminar 140

Seminar Delegation System Energy 140

Jason Womack

OCTOBER 11, 2011

Take this juvenile Bald Eagle, for example. When you talk about where you're going, is it in terms of: 1. Wishful thinking? Could be possible. I'm pretty sure I could get there. There is no other choice. I will make this happen. I took these pictures from about 15 feet away, while we were living in Homer, Alaska.

Examples 133

Examples Goal 133