Tony Mayo

article thumbnail

VIDEO: 110 Reasons to Set Goals

Tony Mayo

A quick message from The Business Owner’s Executive Coach on the 110 reasons to set goals. The post VIDEO: 110 Reasons to Set Goals appeared first on Tony Mayo. You may also enjoy this blog post: Managing Yourself with Specific Measurable Results. In a previous video I shared the three most […].

Video 110
article thumbnail

VIDEO: 7 Rules to Improve Any Goal

Tony Mayo

A quick message from The Business Owner’s Executive Coach on the 7 rules to improve any goal. The post VIDEO: 7 Rules to Improve Any Goal appeared first on Tony Mayo. You may also enjoy this blog post: Managing Yourself with Specific Measurable Results. TRANSCRIPT: Hello I’m Tony Mayo the business owners executive coach.

Video 105
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

VIDEO: Top 3 Reasons to Not Set Goals

Tony Mayo

A quick message from The Business Owner’s Executive Coach on the top 3 reasons NOT to set goals. The post VIDEO: Top 3 Reasons to Not Set Goals appeared first on Tony Mayo. TRANSCRIPT: Hello, I’m Tony Mayo, the business owners executive coach.

Video 102
article thumbnail

Guidelines for Writing Your Goals

Tony Mayo

Above all, be sure your goals are describing specific, measurable results (SMRs). Diet and exercise weren’t her goals, just how-tos. Goal Setting blog comments powered by Disqus « Emptyness–and filling it. Remove all reference to time and change. –Napoleon Hill Think & Grow Rich Popularity: 2% [ ? .

article thumbnail

Create More Time by Tracking Your Goals

Tony Mayo

By contrast, the new research suggests, focusing instead on goals or challenges that were in fact engaged during the year — whether or not they were labeled as “resolutions” — gives the brain the opportunity to fill out the past year with memories, and perceived time. . –Aaron M. Sackett Psychologist University of St.

Goal 135
article thumbnail

Chart Progress with Goal Thermometer | Top Executive Coaching with.

Tony Mayo

Enter your own title, goal amount and current status and get a one page, printable thermometer to display your progress for yourself or the entire team. For example, my free trailing twelve month Excel template is very popular. Download it by clicking here. Here is an even simpler and more visually striking graphic you can use.

article thumbnail

Evidence-based Rules for “How to Set Goals”

Tony Mayo

5) Priority rank multiple goals. 6) Rate difficulty and importance of goals. 5) Priority rank multiple goals. 6) Rate difficulty and importance of goals. Goal Setting: A Motivational Technique That Works! 2) Specify the measurements to be used. 3) Set the target. 4) Create a deadline or performance period.

Mayo 132