Anese Cavanaugh

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The Energy of a Reset

Anese Cavanaugh

People often wait for a big thing to happen to start to reset their life, their goals, their health, their relationships, their whatever. I'll put more energy into showing up better after I finish this project." I'll start fresh after the weekend." I'll start eating well after vacation." I'll start writing again next month.".

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Life is nothing but a hike…all you need to know is on the trail…

Anese Cavanaugh

Being focused on the vision and the goal/outcome ahead is crucial. A team/individual hikes from peak to peak (project to project), focused and fully engaged in the task at hand. They’re off to the next peak, the next project, the next benchmark. Footing lost. Celebrate your progress. This is a celebration point.