You can be a committed A-player executive, a good parent, an attentive spouse, and a healthy person with time for community engagement and hobbies. How on earth do you do all that? Stop juggling and start integrating. Begin with a clear view of what you want from — and can contribute to — each domain of your life (work, home, community, and self). Carefully consider the people who matter most to you and the expectations you have of one another. Then experiment with some minor changes and see how they affect all four domains over a short period.