Engaging Leader

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161: Becoming a Stress-Resilient Leader | with Andrew Shatté

Engaging Leader

Chronic stress takes a toll on the quality of work and life, for both leaders and the people they lead. Stress muddies our thinking, impairs judgment, damages health and relationships, and causes people to burn out and quit their job. The solution, according to Dr. Andrew Shatté, is for leaders to become stress-relient and to […]

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WHE32: Boosting Stress Resilience for Employees | with Andrew Shatté

Engaging Leader

Stress is the new fat.

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28 Ways Leaders Re-charge Their Batteries: How to Increase Energy, Improve Mood, and Manage Stress

Engaging Leader

The post 28 Ways Leaders Re-charge Their Batteries: How to Increase Energy, Improve Mood, and Manage Stress appeared first on Engaging Leader. In 2007, the company experimented with training 15 director-level Googlers on healthy energy management. Based on the results, Google began expanding the program […].

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072: 14 Ways Leaders Re-charge Their Batteries: How to Increase Energy, Improve Mood, and Manage Stress

Engaging Leader

The post 072: 14 Ways Leaders Re-charge Their Batteries: How to Increase Energy, Improve Mood, and Manage Stress appeared first on Engaging Leader. Over the years they have researched and experimented with tactics to increase energy, improve mood, and manage stress. They are now ready to share their findings!

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073: 14 More Ways Leaders Re-charge Their Batteries: How to Increase Energy, Improve Mood, and Manage Stress

Engaging Leader

Following up on the previous episode, Jesse and his wife Erin discuss 14 additional tactics to increase energy, improve mood, and manage stress. The post 073: 14 More Ways Leaders Re-charge Their Batteries: How to Increase Energy, Improve Mood, and Manage Stress appeared first on Engaging Leader.

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206: Coronavirus – Supporting Employee Mental Health During a Pandemic | with William Kassler from IBM

Engaging Leader

For many of us the “new normal” is working from home, which may cause additional stress as we deal with our job, spouses, kids, parents, and pets — not to mention anxiety regarding the coronavirus infection itself. Millions of employees and employers are adjusting to circumstances not seen for over a century.

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170: Transforming Resistance to Change | with Christine Comaford

Engaging Leader

and the stress that accompanies it? and the stress that accompanies it? How do great leaders overcome resistance to change ? Navigating change is hard, and people often get emotionally hijacked in the process. and get their team on track. In […] How do great leaders overcome resistance to change ? and get their team on track.