Friday, June 01, 2012

Lessons from a Yoga Workshop

Tanmay Vora has compiled a list of life lessons. Here's one:

Eat. Pray. Work. Love. In one of the sessions, our teacher asked us to recite the following words: “Eat half, Double the intake of water, exercise three times more, laugh four times more (remain happy), work five times more and pray ten times more”. It is a simple, yet very powerful advice for health and happiness.

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