Expert insights. Personalized for you.
Get Motivated and Take Charge of Your Life. Be the person who makes you proud. Follow your grandest dreams. Reach for your highest goals. Do the things that excite you and give you the greatest pleasure. Most of all, live a life that gives you purpose. MORE
When you do someone a favor , do you expect them to reciprocate? Or do you give freely , without expecting something in return? Some people expect to benefit every time they do something. MORE
Are You Planning to Go on a Diet? If your diet didn’t work last time, what makes you think it’ll work now? Before you step on the gas again, what did you learn from your last attempt? You did not fail. Your diet failed you! 6 Reasons Why Diets Fail. MORE
Do you know anyone who’s as phony as a three-dollar bill? They say one thing yet do another; they make rules but don’t follow them; and they live one way in public yet another in private. They’re so dishonest, they could be called professional liars. In fact, many hypocrites even lie to themselves. MORE
Do you get down on yourself if you don’t win first place, rank number one, or make it to the top? People place a lot of emphasis on winning. We see it in sports, test scores, and the level attained within an organization. Too often, people get disappointed if they don’t come out on top. MORE
It’s Your Choice. I hear about people who lie , cheat, and steal, and I ask myself why ? Are they so mediocre that they have to lie to make themselves look good? Are they so desperate that they have to cheat to get ahead? Are they so hopeless that they have to steal to satisfy their greed? MORE
Are you discouraged? Don’t let others discourage you from pursuing your dreams. Just because they won’t do something doesn’t mean you shouldn’t. The fact is, you can achieve ANYTHING you want, as long as you’re willing to work hard and put your mind to it. MORE
You Get What You Expect. People adjust their behavior based on the way they see the world. Here are 11 ways that you get what you expect: If you believe today’s going to be awesome , you’re going to be happier and more productive than if you fear problems lurking around every corner. MORE
If you’re a parent, I’m sure you remember the terrible twos. It’s a normal phase in a child’s development that’s marked by a burning desire for independence. The terrible twos are often accompanied by outbursts, frustration, and defiant behavior. MORE
If I asked you whether a particular person is wealthy, you’d probably estimate how much money they have and gauge the worldly possessions they own. That got me thinking. If prosperity is defined as good fortune, why do we confine our definition to money and possessions? MORE
Everyone knows the Golden Rule. In fact, numerous religions espouse it, the most familiar version being, “Do unto others as you would have them do unto you.” The question is, if most people know, and agree, with the principle, why don’t more folks live by that standard? MORE
I started this blog several years ago to reawaken the commitment to character , values , and personal responsibility. At the time of this post, FrankSonnenbergOnline has attained over 2.8 million readers. MORE
We all make mistakes. No one is perfect. But how many mistakes can be avoided? The truth is, some people repeat mistakes with alarming regularity. They make a mistake, get up from the fall, and run right back into the wall…again. Do you repeat mistakes or learn from them? MORE
Some people spend their whole life searching for happiness. While you may think wealth, power, and fame will make you happy, you may be looking in the wrong place. In fact, all the riches in the world won’t guarantee a happy and fulfilling life. MORE
A crisis brings out the best and the worst in us. Some people act like idiots, while others rise to the occasion and show what they’re made of. MORE
28 Powerful Tips to Relieve Stress. We live in a stressful world, bombarded by increasing demands, added responsibilities, and by choices between our professional and personal commitments. Sound familiar? Here are 28 powerful tips to relieve stress. Make every moment matter. MORE
15 Common Habits of Mediocre People. Mediocrity rears its ugly head when people have a poor attitude, misguided philosophy, or bad habits. Know the warning signs and take appropriate action to counter them. Lack of accountability. MORE
There’s No Substitute for Hard Work. There’s no substitute for hard work. It builds character , contributes to success, provides a living, and promotes happiness. On a fundamental basis, an entry-level job provides valuable lessons. MORE
Your family is the most precious treasure in your life. The greatest gift you can give your children is a solid set of values. Take a moment to determine how your actions may be affecting them. Remember, if you don’t pass your values on to your kids, someone else will. MORE
How do you react to being told that you did a poor job? The first option is to defend yourself and try to prove the messenger wrong. The alternative is to ask why ? While the first way may protect your ego , the second approach demonstrates your desire to learn — and to do things better next time. MORE
Do you want to be a millionaire? Most people would say, “yes.” What’s more, if I asked you how you’d achieve that goal, your answer would be surprisingly similar to most: “I’ll buy a lottery ticket, play the stock market, launch a business, or invent the next big thing.” MORE
20 Ingredients of a Marriage Made in Heaven. The most important element of a happy marriage is choosing the right person. Here are 20 other ingredients of a marriage made in heaven: Make your marriage your top priority. There are many things vying for your attention. MORE
We all have problems — some bigger than others. While some of those issues can be solved right away, other problems seem to linger forever. Did you ever ask yourself why ? Are those issues that hard to rectify or is something else getting in the way? MORE
It’s so easy to say please and thank you — yet some folks don’t seem to bother. The fact is, some folks are rude and ungrateful; all they think about is themselves. Others never learned basic etiquette and are oblivious to the way people should behave. MORE
Guest Post by LaRae Quy. Life can suck. There are days when things go so badly that you want a refund. MORE
Some students excel at school. They’re in all advanced classes. They skim a page and remember the subject matter — forever. And they raise their hand before the question is even asked. MORE
Did you ever wonder why some people get so much done while others accomplish so little? It doesn’t matter whether they’re at home or at work, some folks plow through stuff while others never seem to put anything to bed. MORE
Do you ask for help when you need it, or do you view it as a weakness? I’m sure I’m not alone in saying that I hate to ask for directions — even when I’m lost. MORE
While many people profess not to care what others think, we’re social creatures and want to fit in. Right? But winning acceptance should never take precedence over accepting yourself. MORE
People say you should be open-minded — accepting of people from diverse backgrounds, listening without judging, and considering all sides of an issue. Even though that’s sensible in theory, some folks find it difficult in practice. MORE
Being a good parent isn’t for the faint of heart. It’ll test your wisdom, challenge your stamina, and defy your patience. But even though you’re not paid to be on your toes 24/7, it’s the most rewarding job in the world. Are you helping or hurting your kids? MORE
One of the most memorable experiences in life is obtaining your driver’s license. The anticipation leading up to the event is incredible, and the joy of receiving that license is even better. It’s fantastic to be able to drive, but that pales in comparison to the freedom that a license affords you. MORE
Some people are grateful for their possessions, such as a car, a fine wardrobe, or the phone that seems like it’s another appendage of their body. Others are thankful for being able to live in a nice neighborhood, take lovely vacations, or enjoy the many rewards of their new promotion. MORE
Is being called a perfectionist all it’s cracked up to be? If you’re a perfectionist, it means that you strive for perfection in everything you do. It’s never good enough to do your best; the outcome must be perfect — nothing less. MORE
How does it feel to win something you don’t deserve, receive something you didn’t earn, or get what you want (in an underhanded way)? Contrast that with the exhilarating feeling of overcoming a big challenge, attaining success through hard work , or leaving a legacy that makes you proud. MORE
Do you deny yourself potato chips even when you’re craving them? Do you keep running even when your body begs you to give up? Do you go to the gym even when your couch calls your name? MORE
Frank Sonnenberg Online
JUNE 30, 2020
Some people spend their whole life searching for happiness. While you may think wealth, power, and fame will make you happy, you may be looking in the wrong place. In fact, all the riches in the world won’t guarantee a happy and fulfilling life.
Frank Sonnenberg Online
JUNE 16, 2020
Get Motivated and Take Charge of Your Life. Be the person who makes you proud. Follow your grandest dreams. Reach for your highest goals. Do the things that excite you and give you the greatest pleasure. Most of all, live a life that gives you purpose.
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Frank Sonnenberg Online
JULY 7, 2020
While many people profess not to care what others think, we’re social creatures and want to fit in. Right? But winning acceptance should never take precedence over accepting yourself.
Frank Sonnenberg Online
JUNE 23, 2020
Guest Post by LaRae Quy. Life can suck. There are days when things go so badly that you want a refund.
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In Paycor’s newest report, our Chief Executive and Group Leaders consider how your clients will recruit, manage their workforce, optimize benefits, and foster employee experience in the new normal of 2020 and beyond. For actionable insights and tips download and share our guide with your clients!
Frank Sonnenberg Online
JUNE 9, 2020
Everyone knows the Golden Rule. In fact, numerous religions espouse it, the most familiar version being, “Do unto others as you would have them do unto you.” The question is, if most people know, and agree, with the principle, why don’t more folks live by that standard?
Frank Sonnenberg Online
APRIL 14, 2020
How does it feel to win something you don’t deserve, receive something you didn’t earn, or get what you want (in an underhanded way)? Contrast that with the exhilarating feeling of overcoming a big challenge, attaining success through hard work , or leaving a legacy that makes you proud.
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Frank Sonnenberg Online
MAY 19, 2020
Some students excel at school. They’re in all advanced classes. They skim a page and remember the subject matter — forever. And they raise their hand before the question is even asked.
Frank Sonnenberg Online
JUNE 2, 2020
Do you ask for help when you need it, or do you view it as a weakness? I’m sure I’m not alone in saying that I hate to ask for directions — even when I’m lost.
Frank Sonnenberg Online
MAY 5, 2020
Your family is the most precious treasure in your life. The greatest gift you can give your children is a solid set of values. Take a moment to determine how your actions may be affecting them. Remember, if you don’t pass your values on to your kids, someone else will.
Frank Sonnenberg Online
FEBRUARY 18, 2020
How do you react to being told that you did a poor job? The first option is to defend yourself and try to prove the messenger wrong. The alternative is to ask why ? While the first way may protect your ego , the second approach demonstrates your desire to learn — and to do things better next time.
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When a crisis hits, HR technology gives business leaders the data, tools, and support to make important business decisions quickly. In this report, Josh Bersin breaks down the 4 key benefits of HR tech and demonstrates through case studies how business leaders can leverage it to solve problems and grow. Download this report to learn more!
Frank Sonnenberg Online
APRIL 7, 2020
When you do someone a favor , do you expect them to reciprocate? Or do you give freely , without expecting something in return? Some people expect to benefit every time they do something.
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Frank Sonnenberg Online
FEBRUARY 11, 2020
20 Ingredients of a Marriage Made in Heaven. The most important element of a happy marriage is choosing the right person. Here are 20 other ingredients of a marriage made in heaven: Make your marriage your top priority. There are many things vying for your attention.
Frank Sonnenberg Online
MAY 26, 2020
It’s Your Choice. I hear about people who lie , cheat, and steal, and I ask myself why ? Are they so mediocre that they have to lie to make themselves look good? Are they so desperate that they have to cheat to get ahead? Are they so hopeless that they have to steal to satisfy their greed?
Frank Sonnenberg Online
MAY 12, 2020
Did you ever wonder why some people get so much done while others accomplish so little? It doesn’t matter whether they’re at home or at work, some folks plow through stuff while others never seem to put anything to bed.
Frank Sonnenberg Online
APRIL 28, 2020
Are You Planning to Go on a Diet? If your diet didn’t work last time, what makes you think it’ll work now? Before you step on the gas again, what did you learn from your last attempt? You did not fail. Your diet failed you! 6 Reasons Why Diets Fail.
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Paycor’s comprehensive checklist and customizable letters will help you re-start your business and welcome your team back to a new normal.
Frank Sonnenberg Online
MARCH 10, 2020
If you’re a parent, I’m sure you remember the terrible twos. It’s a normal phase in a child’s development that’s marked by a burning desire for independence. The terrible twos are often accompanied by outbursts, frustration, and defiant behavior.
Frank Sonnenberg Online
MARCH 17, 2020
Do you deny yourself potato chips even when you’re craving them? Do you keep running even when your body begs you to give up? Do you go to the gym even when your couch calls your name?
Frank Sonnenberg Online
APRIL 21, 2020
Do you want to be a millionaire? Most people would say, “yes.” What’s more, if I asked you how you’d achieve that goal, your answer would be surprisingly similar to most: “I’ll buy a lottery ticket, play the stock market, launch a business, or invent the next big thing.”
Frank Sonnenberg Online
MARCH 3, 2020
Do you get down on yourself if you don’t win first place, rank number one, or make it to the top? People place a lot of emphasis on winning. We see it in sports, test scores, and the level attained within an organization. Too often, people get disappointed if they don’t come out on top.
Advertisement
SMB leaders are working day and night to navigate the COVID-19 crisis. Successfully managing it requires the CFO and HR leader to make complex decisions quickly, without rushing into an uncoordinated response. Foremost among these decisions will be cost containment. The way organizations manage costs now will determine how well they perform during and after COVID-19. Download our guide and start preparing for the future today.
Frank Sonnenberg Online
JANUARY 28, 2020
28 Powerful Tips to Relieve Stress. We live in a stressful world, bombarded by increasing demands, added responsibilities, and by choices between our professional and personal commitments. Sound familiar? Here are 28 powerful tips to relieve stress. Make every moment matter.
Frank Sonnenberg Online
JANUARY 21, 2020
If I asked you whether a particular person is wealthy, you’d probably estimate how much money they have and gauge the worldly possessions they own. That got me thinking. If prosperity is defined as good fortune, why do we confine our definition to money and possessions?
Frank Sonnenberg Online
FEBRUARY 4, 2020
Are you discouraged? Don’t let others discourage you from pursuing your dreams. Just because they won’t do something doesn’t mean you shouldn’t. The fact is, you can achieve ANYTHING you want, as long as you’re willing to work hard and put your mind to it.
Frank Sonnenberg Online
JANUARY 14, 2020
It’s so easy to say please and thank you — yet some folks don’t seem to bother. The fact is, some folks are rude and ungrateful; all they think about is themselves. Others never learned basic etiquette and are oblivious to the way people should behave.
Advertisement
Do you really want a team of all-stars? Instead of trying to hire all Type A high performers, research shows it’s much more effective to hire a mix of personalities. In this report, Paycor will explain why and how to go about assembling, coaching, and developing effective teams at work.
Frank Sonnenberg Online
FEBRUARY 25, 2020
We all have problems — some bigger than others. While some of those issues can be solved right away, other problems seem to linger forever. Did you ever ask yourself why ? Are those issues that hard to rectify or is something else getting in the way?
Frank Sonnenberg Online
NOVEMBER 12, 2019
Some people are grateful for their possessions, such as a car, a fine wardrobe, or the phone that seems like it’s another appendage of their body. Others are thankful for being able to live in a nice neighborhood, take lovely vacations, or enjoy the many rewards of their new promotion.
Frank Sonnenberg Online
SEPTEMBER 17, 2019
Do you know anyone who’s as phony as a three-dollar bill? They say one thing yet do another; they make rules but don’t follow them; and they live one way in public yet another in private. They’re so dishonest, they could be called professional liars. In fact, many hypocrites even lie to themselves.
Frank Sonnenberg Online
NOVEMBER 26, 2019
People say you should be open-minded — accepting of people from diverse backgrounds, listening without judging, and considering all sides of an issue. Even though that’s sensible in theory, some folks find it difficult in practice.
Advertisement
One of the least explored and most effective ways to drive recruiting, retention, and overall employee engagement is to establish a learning culture. If this is an area where you need help (or if you could just use a refresher) let Paycor walk you through actionable tips and insights on how you can develop the learning culture that works best for your business.
Frank Sonnenberg Online
JULY 30, 2019
15 Common Habits of Mediocre People. Mediocrity rears its ugly head when people have a poor attitude, misguided philosophy, or bad habits. Know the warning signs and take appropriate action to counter them. Lack of accountability.
Frank Sonnenberg Online
SEPTEMBER 3, 2019
Being a good parent isn’t for the faint of heart. It’ll test your wisdom, challenge your stamina, and defy your patience. But even though you’re not paid to be on your toes 24/7, it’s the most rewarding job in the world. Are you helping or hurting your kids?
Frank Sonnenberg Online
MAY 28, 2019
You Get What You Expect. People adjust their behavior based on the way they see the world. Here are 11 ways that you get what you expect: If you believe today’s going to be awesome , you’re going to be happier and more productive than if you fear problems lurking around every corner.
Frank Sonnenberg Online
JULY 2, 2019
One of the most memorable experiences in life is obtaining your driver’s license. The anticipation leading up to the event is incredible, and the joy of receiving that license is even better. It’s fantastic to be able to drive, but that pales in comparison to the freedom that a license affords you.
Advertisement
Companies with the right mix of benefits saw a 138% drop in employee turnover. Learn how you can lower your employee attrition rate and retain top talent.
Frank Sonnenberg Online
AUGUST 27, 2019
Is being called a perfectionist all it’s cracked up to be? If you’re a perfectionist, it means that you strive for perfection in everything you do. It’s never good enough to do your best; the outcome must be perfect — nothing less.
Frank Sonnenberg Online
OCTOBER 8, 2019
We all make mistakes. No one is perfect. But how many mistakes can be avoided? The truth is, some people repeat mistakes with alarming regularity. They make a mistake, get up from the fall, and run right back into the wall…again. Do you repeat mistakes or learn from them?
Frank Sonnenberg Online
AUGUST 20, 2019
There’s No Substitute for Hard Work. There’s no substitute for hard work. It builds character , contributes to success, provides a living, and promotes happiness. On a fundamental basis, an entry-level job provides valuable lessons.
Frank Sonnenberg Online
AUGUST 22, 2019
I started this blog several years ago to reawaken the commitment to character , values , and personal responsibility. At the time of this post, FrankSonnenbergOnline has attained over 2.8 million readers.
Advertisement
An attractive benefits program can be a highly effective recruiting and retention tool. But to make benefits a competitive advantage, employers must get creative with their benefits strategy or risk losing out on the best talent. Learn how to build a benefits package that your employees will love.
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