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Simple Physical Routines for Successful Stress Management

Next Level Blog

This week, I want to start with three basic physical routines that are essential to stress management – eating, moving and sleeping. So, there you have it – some best practices for eating, moving and sleeping that will help you manage your allostatic load during these unusually stressful times. No screens in bed.

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Where Did You Lead in 2013?

Lead Change Blog

Author information Alan Derek Utley Principal at Alan Derek Utley Alan is a Human Resources Director, Leadership Coach, and University Instructor in Management. His passion is in helping leaders be better leaders, and in helping people achieve career success. Connect with Alan at LinkedIN , his personal website , and on Twitter.

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LeadershipNow 140: December 2013 Compilation

Leading Blog

Here are a selection of tweets from December 2013 that you might have missed: Top Themes to Pull Forward from 2013 by Jon Mertz @ThinDifference. 10 Reasons why Managers are Clueless about Leadership by @greatleadership. Noonan: The Most Memorable Words of 2013. 5 Things Successful People Do Before 8 AM by Lifehacker.

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LeadershipNow 140: November 2013 Compilation

Leading Blog

Here are a selection of tweets from November 2013 that you might have missed: From @TomAsacker : The Paradox of Success. Bradford: How Do You Manage Up in the Workplace? How to Become a Manager No One Will Work For by @tedcoine. What Makes a Successful Entrepreneur? McCartney Success Secret by @JamesStrock.

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The October, 2013 Leadership Development Carnival

Great Leadership By Dan

The October, 2013 Leadership Development Carnival is being hosted by Lisa Kohn and Robyn McLeod from Thoughtful Leaders. goals leadership development carnival success planning team 2014' It’s not too early to get a jump on 2014 - you can find their answers right here.

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LeadershipNow 140: May 2013 Compilation

Leading Blog

Here are a selection of tweets from May 2013 that you might have missed: Why Managers Haven''t Embraced Complexity by Richard Straub - HBR. A Mind-Set for Success. edoakley: " What Managers Must Do " by @JohnBaldoni. Leadership Lesson: The Difference Between Google and Apple by @mikemyatt.

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LeadershipNow 140: August 2013 Compilation

Leading Blog

Here are a selection of tweets from August 2013 that you might have missed: The Future of Work Part II: 10 Tips For Professionals by @odesk. Mike Henry Sr: Managers: How well are you connecting? FT: How to manage the mediocre. Be Humble: Don''t Let Success Go to Your Head by @FSonnenberg. Are you a Success?