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3 Practices Help Protect You from Premature Aging Related to Job Stress

Michael Lee Stallard

Chronic ongoing stress shortens telomeres. Environments with toxic chemicals and toxic relationships (including discrimination) have been found to be associated with shorter telomeres. Chronic job stress has also been found to be associated with shorter telomeres. Develop Healthy Attitudes. Image has been cropped. .

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The New Wearable That Can Detect Fatigue In Real-Time

The Horizons Tracker

As such, the material is ideal for biosensors that aim to detect very small changes in chemical concentration. The team built on this initial work and have been further developing the concept. The device was designed so that it could successfully absorb sweat and detect a number of analytes in it, including lactic acid and glucose.

Chemicals 124
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Leaders: Tame the Brain’s Fight-or-Flight Response and Give Helpful Feedback

Great Leadership By Dan

HR professionals spend a lot of time preventing or dealing with the damage that occurs from avoiders, and companies lose big when talent isn’t developed and mistakes go uncorrected. Fear and Stress There are a number of reasons given for the feedback gap. So 95% of all leaders have room to grow in the feedback department.

Chemicals 236
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These 4 Tips Will Increase Your Resiliency as a Leader

Center for Creative Leadership

We know from studies of stress that performance doesn’t always increase as a result of putting more pressure on yourself. When industry volatility, societal shifts, or workplace pressures result in stress, it’s time to think about developing resiliency: the ability to bounce back from obstacles and setbacks.

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How to build a carefully considered health and safety strategy for your business

Strategy Driven

Furthermore, people working in all industries could potentially develop work related stress if an effective work-life balance is not implemented. This might include first aid items particularly relevant to your business, such as treatment for chemical burns. Ensure that you have a well-stocked and comprehensive first aid kit.

Strategy 126
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8 Ways To Design a High-Trust Culture

Leading Blog

Paul Zak, the author of The Trust Factor , has shown that “when someone is tangibly trusted by a stranger, the brain synthesizes the signaling chemical oxytocin” and “ the more trust one is shown, the more the brain produces oxytocin.” High levels of stress and testosterone inhibit the release of oxytocin. T RUST BEGETS TRUST.

Chemicals 157
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10 Reasons to Forgive a Colleague This Holiday Season

N2Growth Blog

Forgiveness improves your mental toughness – Forgiveness is another social skill that requires some muscle memory to strongly develop it. Forgiveness reduces stress – It’s a proven fact, forgiveness lowers blood pressure reduces and the production of the stress-producing chemical Cortisol in the blood stream.

Chemicals 150