Virtual Training Can Reduce Anxiety
The Horizons Tracker
OCTOBER 6, 2022
Physical exercise can be extremely beneficial, but it can also induce anxiety for some, especially if they’re suffering from cardiovascular or neurological issues. Research from Tohoku University’s Smart-Aging Research Center suggests that conducting the training virtually can produce the same benefits but without the anxiety. The researchers tested the use of Immersive Virtual Reality (IVR), which while initially being designed for entertainment, has increasingly garnered the attent
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