How to Develop Mental Toughness
Skip Prichard
JANUARY 24, 2021
Success Tip: Ask “What is one thing I can do that could make this better?” Expectancy theory is a theory in psychology that is the basis for most of the work I do. Expectancy theory states “that which you focus on expands.” redirects the problem-centric thought before the cortisol release. Jason Selk.
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