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6 Ways to Just Say No to Stress

Great Leadership By Dan

Our culture is filled with more anxiety and stress than ever. The result of all of this is chaos and chaos creates stress. Stress is a killer. If there was such a thing as a stress meter, I would have been afraid to know what the numbers were at the time. Endorphins are stress killers! That’s right. Get moving.

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How to Leverage Your Skills with the Most Valuable Leadership Practice

Let's Grow Leaders

What’s your most valuable leadership practice? At the start of our work together, we’ll ask leaders and managers around the world for their most valuable leadership practice. But What’s the MOST Valuable Leadership Practice? What’s the most valuable leadership practice? It’s not flashy or charismatic.

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First Look: Leadership Books for February 2024

Leading Blog

H ERE'S A LOOK at some of the best leadership books to be released in February 2024 curated just for you. These stars perform across a wide variety of fields, but they all have something in common: when they are at work they know how to think clearly, stay focused, and shrug off setbacks under very high levels of stress.

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How Stress Ages CEOs

The Horizons Tracker

Stress is well known for the harmful effect it has on our health, and CEOs are equally well known to suffer from stress more than most. The extent of this impact has been confirmed by a recent Wharton study , which shows that the stress associated with leadership can reduce the life expectancy of CEOs. Life expectancy.

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Leadership Is An Endurance Sport

Joseph Lalonde

People regularly ask me why I continue to participate in endurance sports. Every time I put on my running shoes , hop on my bike, or prepare to endure for a long time, I think of how it prepares me for leadership. Photo by Markus Spiske on Unsplash Leadership Is An Endurance Sport Leadership isn’t easy.

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Protecting Your Employees (and Yourself) from the Stress-Connection Gap

Michael Lee Stallard

The nature of modern work has caused stress to rise to unhealthy levels at a time when people are also struggling with increased isolation. Research from Gallup shows a rising percentage of Americans who feel stress in their day-to-day lives. Nearly 80% of Americans now report being afflicted by stress. Former U.S.

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The Impact Of COVID-Related Stress On Employee Engagement

The Horizons Tracker

. “A global pandemic can lead some people to think about their own mortality, which will understandably make them more stressed and less engaged at work,” the researchers explain. ” Channeling stress. . ” Channeling stress. Taking an interest.

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