How to Manage the Danger of Untended Wounds

People – like pears – decay from the inside. Gray mold (botrytis cineara) infects wounded pears. By the time decay appears the fruit has spoiled on the inside (Images here).

Untended wounds become rot.

Untended wounds become rot. Image of a rotten pear.

#1. Unspoken expectations cause wounds:

You poison yourself when you expect others to conform to unspoken expectation.

You didn’t explain that being on time for meetings is mandatory. After all, everyone should know that.

Things everyone “should know” give birth to offenses.

Solution: Courageously establish standards and boundaries.

#2. Negative assumptions cause untended wounds:

You’re in danger of rotting from the inside when you assume negative intentions. A team member offers a different approach in a meeting. You assume they want to make you look bad.

Other negative assumptions:

  1. Insincerity. Their kind words are insincere manipulations.
  2. Excluding. You didn’t get invited to the meeting, so you assume a plot.
  3. Disrespect. You might assume lack of warmth means you’re not respected.
  4. Jealousy. Someone disagrees with you and you assume they’re jealous.

Solution: Assume the best until there’s clear evidence you’re wrong.

#3. Untended wounds justify self-serving behaviors:

You don’t see your own self-serving actions when wounds turn to anger and resentment. Eventually it’s obvious to others.

Conversations fueled by anger are often self-serving. Anger builds up because you didn’t get something important to you. Before long, anger turns to blame or bitterness. Eventually, dark emotions give you courage to say something you should have said long ago.

Are you feeling offended but haven’t brought it up? Secret offenses corrupt your perspective. An offended person – who doesn’t speak up – finds reasons to justify a grudge.

Solutions: Ruminating indicates rot. Bring up concerns before they infect.

Tip: Consistently practice gratitude.

What untended wounds poison people from the inside out?

How can leaders protect themselves and others from untended wounds?

The practice of gratitude elevates you above the poison of resentment. Image of an animal skull hanging on the wall.

Still curious:

4 Surprising Times to Express Gratitude

The 7 Impossibilities of Gratitude