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How to Prepare for Rising Stress Ahead

Michael Lee Stallard

If you travel by air, you’re acquainted with the standard safety instructions that are demonstrated by flight attendants before the plane takes off. Stress is in the air. The report shows we’re stressed over Covid-19, the future of America, and the economy and work. Recognizing the Ways People Deal With Stress.

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How Frequent Travel Makes Us Happier

The Horizons Tracker

As the Covid-19 pandemic brought travel to a standstill, many of us regained our appreciation for the pleasure obtained from being able to visit new places. It’s perhaps no surprise, therefore, that research from Washington State University reveals that frequent travel can significantly boost our happiness. Happiness boost.

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Learning From Covid Could Make Commuting By Rail Less Stressful

The Horizons Tracker

With many forced to work from home, and the amenities and events that underpin so much of our regular travel shut down, the Covid pandemic had an obvious impact on mobility patterns. The resulting analysis allowed the researchers to make three recommendations to make train travel smoother.

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Simple Physical Routines for Successful Stress Management

Next Level Blog

Recognizing my own stress levels rising, I’ve been asking the groups in my sessions to use the chat function to describe how they’re feeling. 2020 has been a year of unprecedented stress for all of us and it’s only June. 2020 has been a year of unprecedented stress for all of us and it’s only June. No screens in bed.

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3 Ways to Navigate Business Travel in a Post-Pandemic World

CEO Insider

Work trips are back, but the travel landscape is still uncertain. Unexpected scenarios and challenges can put a serious and stressful wrench in your plans, but thoughtful preparation can help you travel easily and arrive ready to tackle the tasks at hand. Business […]. Copyright The CEOWORLD magazine Limited 2021.

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Mindful Mondays: Travel Tips for the Mindful Road Warrior

Next Level Blog

My work requires a lot of travel to meet with and present to clients. As the recent news stories about high altitude disputes over reclining seats on airplanes suggest, business travel can be stressful. That stress can eat you alive if you let it. Let’s call them travel tips for the mindful road warrior.

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Eight Ways to Stay Sane During Holiday Travel

Next Level Blog

Back in the summer of 2010, I wrote a post called The Business Travel Diva’s Guide to Summer Vacations. Which brings us to the upcoming holiday travel (and hosting) season. Among the many reasons that the holidays can be one of the most stressful times of the year, traveling (or hosting the people that travel) can top the list.

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