Tony Mayo

article thumbnail

Genuine Success: Vitality, Service, & Outstanding Performance

Tony Mayo

Participate in Genuine Success: Vitality, Service, and Outstanding Performance (GS:VSOP) to develop your expertise in the only career strategy that is endlessly scalable. Here are the details. Your organization and your responsibilities can grow only as fast as you do. © Tony Mayo except as otherwise noted For Executives.

Mayo 149
article thumbnail

Meditation Builds the Brain

Tony Mayo

Participants were not monks, but rather typical Western meditation practitioners who … meditated an average of once a day for 40 minutes, while pursuing traditional careers in fields such as healthcare and law [some were meditation or yoga teachers]. This form of meditation does not utilize mantra or chanting.

Mayo 130