Energy Related Topics 
Chart Your Course
JUNE 3, 2019
Getting adequate sleep and waking up early enough to make progress and set aside your goals for the day gives you more time and energy to get things done. Sleeping gives your body the fuel and mental energy to recuperate and regulate your mood.
Chart Your Course
JULY 1, 2019
Getting adequate sleep and waking up early enough to make progress and set aside your goals for the day gives you more time and energy to get things done. Sleeping gives your body the fuel and mental energy to recuperate and regulate your mood.
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Chart Your Course
MAY 31, 2016
Short regenerative naps, 15 to 20-minutes long, can boost employee focus and energy, making the office a more productive place to work. Staying fit also improves a person’s mental health, prevents illness like diabetes and boosts alertness and energy, all good things for business owners when it comes to running a business.
Chart Your Course
JANUARY 19, 2016
Protein is a good pre-meeting fuel since it takes longer to digest and supplies energy over a greater amount of time. Caffeine in coffee and tea is an effective stimulant but too much, like what is found in energy drinks, can have the effect of causing mental distraction.
Chart Your Course
MAY 13, 2013
It is critical to write a detailed job description for the position you are looking to fill- listing specific skills, responsibilities, and time and energy requirements. Assessments give the employer a more complete view of what to expect in terms of performance, energy levels and personality traits.
Chart Your Course
SEPTEMBER 6, 2017
Assessments give the employer a more complete view of what to expect in terms of performance, energy levels and personality traits. Consider using an objective and comprehensive assessment as part of the hiring process for the top finalists. Once the person is hired, then the report can be further used as a development plan.
Chart Your Course
MARCH 4, 2013
In uncertain economic times, it’s common for businesses to focus their time and energies on ways to cut costs. However, many of the decisions to cut back have generated unintended, and in some cases, disastrous consequences. Some of these knee-jerk reactions can have a negative impact on a business’ performance and growth.
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