Tony Mayo

SEPTEMBER 19, 2011

psychological stress actually ages cells, which can be seen when you [.]. Professor Elizabeth Blackburn is the discoverer of telomeres, tiny units of DNA at the ends of chromosomes that protect and stabilize our genetic blueprints. Telomeres seem to act as a biological clock that limits the live span of cells–and of ourselves.

Stress 138

Stress Execution 138

Eric Jacobson

MARCH 20, 2019

In The Way of the SEAL: Think Like an Elite Warrior to Lead and Succeed , ex-Navy SEAL Commander Mark Divine reveals exercises, meditations, and focusing techniques to train your mind for mental toughness, emotional resilience, and uncanny intuition. Cool under fire? Able to sense danger before it's too late? Mark : It depends.

Self-aware 50

Self-aware Open-book Belief Systems Training 50

Eric Jacobson

JANUARY 4, 2014

In The Way of the SEAL : Think Like an Elite Warrior to Lead and Succeed , ex-Navy SEAL Commander Mark Divine reveals exercises, meditations, and focusing techniques to train your mind for mental toughness, emotional resilience, and uncanny intuition. Cool under fire? Able to sense danger before it''s too late? Mark : It depends.

Books 107

Books Self-aware Leadership Open-book 107

Eric Jacobson

JUNE 9, 2014

In The Way of the SEAL : Think Like an Elite Warrior to Lead and Succeed , ex-Navy SEAL Commander Mark Divine reveals exercises, meditations, and focusing techniques to train your mind for mental toughness, emotional resilience, and uncanny intuition. Cool under fire? Able to sense danger before it''s too late? Mark : It depends.

Self-aware 73

Self-aware Open-book Belief Systems Training 73

Harvard Business Review

MAY 2, 2018

Meditation practices have the capacity to calm the mind , relax the body , boost resilience, and even increase situational awareness. Pierre Wack, who was head of Group Planning at Royal Dutch/Shell in the 1970s, studied meditation extensively with teachers in Asia and, later, with the famous 20th-century mystic G.I.

Scenario Planning 12

Scenario Planning Strategic Planning Kleiner Management 12