Guidelines for Writing Your Goals
Tony Mayo
JANUARY 30, 2010
She changed it to “Going all day with energy and eagerness, caffeine-free.” Above all, be sure your goals are describing specific, measurable results (SMRs). Check to see if your SMR is actually a how-to for the SMR you really want. One client had an SMR of “Eat vegetarian and visit the gym twice per week.”
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