Healthy Habits Of Successful Leaders – An Expert Roundup
Joseph Lalonde
MARCH 14, 2018
Even if it’s walking to the local market for lunch, or parking further away in a parking lot. Steven Armstrong of StevenArmstrong.ca. Regular meditation and all the skills it improves – focus, concentration, mindfulness, patience, stress resiliency, emotional intelligence, and more – has been a massive game changer for me.
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