Remove Chemicals Remove Stress Remove Technology Remove Training
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The New Wearable That Can Detect Fatigue In Real-Time

The Horizons Tracker

Often these devices will attempt to calculate a level of fatigue based upon our exercise history in a bid to ward off the over-training that can be the bane of amateur and professional athletes alike. Mostly, these fatigue scores are based on assessing changes in the training volume and intensity of users.

Chemicals 103
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Hack Your Brain To Become A Better Leader

Steve Farber

Neurohacking, Schmachtenberger explains, is the “use of any technology to affect the brain, nervous system, and body in a way that affects cognitive capacity or psyche.” But the result is that you are “empowering people to be adults,” as Schmachtenberger put it, and training other leaders on your team.

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Women Need Mindfulness Even More than Men Do

Harvard Business Review

It is associated with increased levels of the stress hormone cortisol in our bodies. Stress results from tasks not being completed or done well. This can become a vicious cycle because increased levels of cortisol further impede our cognitive functioning, leading to even greater stress. You decide when to check your messages.

Stress 14
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Bots Won’t Just Help Us Buy Stuff. They’ll Help Us Become Better Versions of Ourselves

Harvard Business Review

Just as they do for physical fitness, technologies tracking steps and heart rates already capture actionable inferences about individual energy levels and moods. “Your heart rate is the highest it’s been this week,” the app might display after a stressful meeting. “Should you take five minutes to de-stress?”

KPI 8
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What Neuroscience Reveals About Creating Better Leaders In Today’s Organizations

Tanveer Naseer

To do that it has made use of imaging technologies such as functional magnetic resonance imaging (fMRI) and positron emission tomography (PET), along with brain wave analysis technologies such as quantitative electroencephalography (QEEG). This means that with the proper training we can all learn to be great leaders.

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Uniting the Religions of Process Improvement

Harvard Business Review

They trained experts in improvement projects (" Black Belts ") who then drove initiatives that achieved large financial results. They also stressed organizational learning (meaning, capturing the methods of Lean so that other parts of the organizations could adopt them). Consider this example.