Tony Mayo

MARCH 26, 2020

All energy and attention used to prevent what we dread reduces the energy and attention available for realizing what we desire. Tony Mayo Executive Coach. A client recently reminded me of this suddenly very relevant Tweet I sent years ago. –Tony Mayo • • • Download this new poster for your break room(!)

Resources 191

Resources Mayo Executive Coaching Download 191

Tony Mayo

OCTOBER 31, 2011

I first observed it early in my consulting career, at Arthur Andersen & Co in New York, after a meeting with my manager and our client, the Vice President of a large energy company. The most valuable time management skill is recognizing the important tasks and ignoring the rest. After the client left, my manager [.].

Management 129

Management Energy Consultative Career 129

Tony Mayo

JANUARY 19, 2011

Perceived threats to the 5 Rs can be confused with actual existential dangers and push me into survival mode, a high-stress, low creativity way of being that drains away energy and joy. When I confuse these transitory aspects of life with my core self I am more likely to become angry, defensive, and narrow-minded.

Report 113

Report Mayo Executive Coaching Newsletter 113

Tony Mayo

SEPTEMBER 15, 2009

radiate energy that can induce a current that becomes noise. My solution is to use professional equipment with laptop recording software. It is more money and trouble, but the quality is very high.

Mayo 100

Mayo Executive Coaching Wireless Software 100

Tony Mayo

JANUARY 30, 2010

She changed it to “Going all day with energy and eagerness, caffeine-free.” Check to see if your SMR is actually a how-to for the SMR you really want. One client had an SMR of “Eat vegetarian and visit the gym twice per week.” Diet and exercise weren’t her goals, just how-tos. –Napoleon Hill Think & Grow Rich Popularity: 2% [ ?

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Guidelines Goal Mayo Executive Coaching 160

Tony Mayo

NOVEMBER 17, 2009

Most of the “bandwidth&# is filled with opinions, complaints, declarations of standards and expectations, personal attacks, and misdirected venting of energy. Turn on your TV any weekday: soap operas, talk shows, and news programs are filled with arguments.) You probably do all of these. No need to dread confrontation.

Mayo 143

Mayo Executive Coaching Execution Newsletter 143