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Simple Ways to Take The Stress Out of Investing

Strategy Driven

Invest Only Money You Don’t Need Soon A primary source of investing stress is the fear of losing money needed in the near future. Limit Checking Portfolios Frequently Obsessively checking portfolio performance multiple times, a day only increases stress exponentially. Limit reviews to a weekly or monthly cadence.

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Negativity Loops Destroy Intention

Leading Blog

Kristi Hedges is an expert in executive presence. Hedges says, “People who maintain optimistic thoughts gain resilience. When you find yourself in a stressful situation and caught in a downward negative spiral, Hedges recommends that you: Stay vigilant and recognize when it’s purely pessimism and not constructive.

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How Variable Work Schedules Undermine Performance

The Horizons Tracker

These factors tend to result to a high turnover of staff, with this especially so during the pandemic as employees were also facing high levels of stress and the work-life conflicts, financial insecurity, and generally lower wellbeing from variable schedules added to this stress. High costs.

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Running a Business Can Take a Toll on Your Mental Health

Strategy Driven

It’s a great idea to go to work for yourself and build your own dream, but unfortunately, many of these people don’t know what they are getting into and quickly find themselves stressed out, depressed and overwhelmed. Hedge the downsides. Dr. Alok Trivedi is a health, human behavior and national stress reduction expert.

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What Now?

Strategy Driven

Talk about stressful. But I am choosing to hedge my bets on culture. They can feel your stress no matter how hard you try and hide it. But we have to move forward. Most companies are in survival mode, and they don’t have the luxury of a large bank account to save them. Every choice they make has huge repercussions.

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What You Can Learn From Black Swans, Forecasting, and Idolatry

The Idolbuster

In a similar way, I think that people in the business world should know better than to blindly follow forecasts or other business means of predicting the future, which is exactly what Professor and former hedge fund manager Nassim Nicholas Taleb argues in his book The Black Swan. Become an expert at sandbagging the forecast.

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The #1 Office Perk? Natural Light

Harvard Business Review

Research by Cornell University Professor Dr. Alan Hedge reinforces the connection of natural light and employee wellbeing. Dr. Hedge’s recent research study found optimization of natural light in an office significantly improves health and wellness among workers.