How to Push Your Mental Reset Button
Next Level Blog
JULY 1, 2020
It’s breathing and I teach you how to do it in the video I shot to go with this post. Seven years ago this summer, I spent around 15 weeks in a yoga teacher training course with an amazing instructor named Birgitte. Ambitious people don’t know how to breathe.” You may be thinking, “Breathing? I already do that.”
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