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How to Prepare for Rising Stress Ahead

Michael Lee Stallard

If you travel by air, you’re acquainted with the standard safety instructions that are demonstrated by flight attendants before the plane takes off. Stress is in the air. The report shows we’re stressed over Covid-19, the future of America, and the economy and work. Recognizing the Ways People Deal With Stress.

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Simple Physical Routines for Successful Stress Management

Next Level Blog

Recognizing my own stress levels rising, I’ve been asking the groups in my sessions to use the chat function to describe how they’re feeling. 2020 has been a year of unprecedented stress for all of us and it’s only June. 2020 has been a year of unprecedented stress for all of us and it’s only June. No screens in bed.

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5 Stages of Manager Soul Loss #WinningWell

Let's Grow Leaders

As we’ve travelled around the world sharing our Winning Well message– that yes, it is possible to get results that last without losing your soul– along with the tools to help, so many managers have shared, “well, I don’t think I’ve quite […].

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HR’s role in managing pandemic-related burnout

HR Digest

The accompanying restrictions on movement have made the activities for relief and downtime such as meeting up with friends, going to the gym, travel and light human interactions difficult. Furthermore, there is the stress and worry of a disease that has lingered on with no effective end in sight.

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How to Become a More Effective Manager #WinningWell

Let's Grow Leaders

As we’ve been traveling for our book tour and media interviews, David and I consistently get asked questions we imagine may be on your mind as well. Winning Well means that you sustain excellent performance over time because you refuse to succumb to harsh, stress-inducing shortcuts that temporarily scare people into “performing.”

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Lessons on Change from a Night at the Airport

Lead Change Blog

Others stress out and regress to lousy behavior that repels fellow travelers. The flight attendants on my thrice-delayed flight greeted passengers with a smile and acknowledged frustrations about travel delays. Guess which counter had the shortest passenger line and the least stress? Show Empathy. Demand Civility.

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How to Juggle Leading and Living

Lead Change Blog

The key is to remember to take care of yourself in addition to all the other things you’re giving attention to and plan well so you can reduce stress. Here’s how you can do it all and keep stress and anxiety to a minimum. Manage your business trips. Make time for yourself. Just say no. ” Get organized.

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