Anese Cavanaugh

MARCH 4, 2011

And energy flows best when you skip the energetic resistance of trying to be someone you’re not, or hiding that beautiful quirky someone that you are. . No one else can do it. When you fall…get back up. Hey, we’re not perfect….(thank thank God), and we all make mistakes.

Leadership 70

Leadership Resistance Energy Process 70

Anese Cavanaugh

JUNE 12, 2012

On the flip side of this and taking the “fine line” a bit deeper: when we contribute with expectation, because we want something, or when we receive with resistance, fear or skepticism – it ruins the magic of what’s possible.

Organization 70

Organization Team Self-aware Energy 70

Anese Cavanaugh

AUGUST 5, 2009

Resisting being stuck? Resistance is the quickest way I know to attract more “stuckness” – instead, try embracing it, loving it and learning from it. See which ones click for you and try them out next time you’re feeling stuck. Instead, try LOVING it.

Resistance 70

Resistance Energy Learning-by-Doing Course 70

Anese Cavanaugh

AUGUST 18, 2014

And, if there are guffaws and push backs, be open to learning from their resistance –but don’t let it define you. Stand strong. Offer freely. Stay present. And, whatever you do, don’t give yourself away.

Follow-up 103

Follow-up Resistance Tips Conference 103

Anese Cavanaugh

JULY 9, 2012

” Those feelings of angst, that feeling in your chest of resistance, the prick on the back of your neck? When we listen to them, there are short cuts to wisdom and internal truth that simply can not be achieved by “thinking it out.” Those are all cues from your body trying to communicate with you.

Self-aware 70

Self-aware Leadership Energy Cost 70

Anese Cavanaugh

DECEMBER 2, 2008

Resistance? You’ll walk in to it in a more resistant state. A couple of months later, I’m curious how that’s settled for readers. Curious what that article, the exercise provided, and the invitation to truly celebrate failure may have brought up for you. Permission? A sigh of relief? Just notice. Just fully present?

Resistance 70

Resistance Learning-by-Doing Open-book Agility 70

Anese Cavanaugh

JANUARY 11, 2012

Because so much feedback is geared towards the “bad”, there can be an automatic human response of “resistance” and fear to feedback. And this is one of the reasons feedback can be so scary. Before the feedback is even out, the person is prepared for the “bad”; their lens and experience is already shaded.

Creativity 81

Creativity Learning-by-Doing Reputation Resistance 81

Anese Cavanaugh

MAY 15, 2009

I often hesitate “pushing the opt-in,” because I’m sensitive to email overload and resist shameless self promotion, but in this case I’m okay with it because what I really want is to be able to connect with you more regularly, inside our community, and share some of what we’re working on. I invite you to “get on my list.”

Article 70

Article Download Resistance Magazine 70

Anese Cavanaugh

NOVEMBER 20, 2012

PARTNERING: No need to resist it or make any of this wrong; partner with it and make it your friend. Look for the positive intent behind what’s happening on your team (that might be creating angst for you), what’s being said, and even what’s happening for the external processor (if you happen to be on the receiving end).

Process 124

Process Self-aware Leadership Quality 124

Anese Cavanaugh

APRIL 18, 2009

Notice if you resist this one. What are you really resisting? Take advantage of down time. What are the things that you’ve been wanting to do, but haven’t had the time? Now’s the time to do them. Need a vacation? Some space, some time to clear your head and get strategic?

Positioning 72

Positioning Self-aware Commitment Learning-by-Doing 72

Anese Cavanaugh

APRIL 16, 2009

but rather I lean into the term “fully engaged.” ” So fully engaging in the moment and in the relationship that you are in right NOW.

Self-aware 70

Self-aware Learning-by-Doing Commitment Magazine 70