Lead Change Blog

AUGUST 22, 2016

Managing teams is incredibly difficult, stressful and challenging. The good news is, leading a team doesn’t have to be stressful. Here’s how you can remove stress from your role as a manager. Hiding mistakes was only making me feel more stressed, so I decided to open up and admit to my staff when I’d made a mistake.

Stress 150

Stress Management Tips Finance 150

Lead Change Blog

DECEMBER 1, 2011

Her post, “Is stress ruining your leadership-development efforts” discusses the”pressure cooker” method of leadership; “Toss a bunch of smart, driven people into a time-pressured scenario, ask them to perform a task and see how they handle it.” Miller, Managing Partner at SkillSource. ” [.].

Leadership Development 268

Leadership Development Stress Development Leadership 268

Lead Change Blog

SEPTEMBER 23, 2016

Mind mapping has restored order to my working day, but, crucially, it has also removed a great deal of stress. Feeling out of control of one’s workload is a surefire way to increase stress levels, therefore any device that adds clarity and encourages creative thought demands further investigation.

Stress 150

Stress Hotels Project Brainstorming 150

Lead Change Blog

JUNE 6, 2012

Posted in Leadership Development In Part I, we discussed the first three steps to better manage your time. Remember, time management is the act of exercising conscious control over how you spend your time in an attempt to increase efficiency or productivity. The key words here are conscious control.

Stress 333

Stress Management Tips Efficiency 333

Lead Change Blog

JULY 16, 2021

Many of us are familiar with the term Post Traumatic Stress Disorder (PSTD) which is “ an anxiety disorder caused by very stressful, frightening or distressing events”. Post Traumatic Growth is a direct contrast to post-traumatic stress disorder because the individuals actually find benefit from the pain and trauma.

Stress 314

Stress Team Career Course 314

Lead Change Blog

OCTOBER 8, 2018

You’ll let go of stress. I’m under no illusion: with leadership comes stress. A degree of stress isn’t a bad thing at all – it’s what keeps us on our toes and ensures we never stop learning; but too much can have a seriously bad impact on your health. A leader who can listen properly will go very far indeed. Wrapping up.

Parcell 287

Parcell Stress Proposal Learning-by-Doing 287

Lead Change Blog

MARCH 16, 2021

If a full year of traversing the fog of pandemic has left you drained of energy and filled with stress, you are not alone. and Workplace Intelligence, 70 percent of the global workforce said the past 12 months had been the most stressful period of their lives. And chances are, your pre-pandemic life wasn’t exactly stress-free, either.

Stress 190

Stress Webinar Video Energy 190

Lead Change Blog

JANUARY 14, 2019

It is common knowledge that working for five days a week can cause stress and even depression, especially because the staff may not be as invested in the company as you are. These exercises will keep your employees more relaxed and less stressed , and this will help them work better on their tasks. Mindful Exercises.

Absenteeism 356

Absenteeism Credit Scoring Workshop Stress 356

Lead Change Blog

MARCH 25, 2020

Larry shows how to interrupt negative thought patterns that keep you stuck on a lower floor—depressed, stressed, anxious, judgmental—and move higher by cultivating mental attitudes like curiosity and gratitude. Want to have more success with less stress, healthier relationships, greater personal productivity, and a better quality of life?

Webinar 247

Webinar Stress Video Learning-by-Doing 247

Lead Change Blog

OCTOBER 9, 2018

The need for connection is amplified under stress: oxytocin (the so-called cuddle hormone) is as much part of the stress response as adrenaline. Oxytocin not only stimulates connection with others, it is also the neurohormone that helps repair tissue damage incurred due to the stress response. Dealing with setbacks.

Stress 294

Stress Objective Learning-by-Doing Team 294

Lead Change Blog

SEPTEMBER 17, 2021

Once you have a solution, use a premortem to stress test it. Using decision trees to map out solution processes and premortems to stress test them give you the best likelihood of success. That’s when each team member gets several votes and can distribute them in any way he or she chooses across the solutions. Implementation.

Tips 314

Tips Stress Proposal Review 314

Lead Change Blog

MARCH 30, 2018

One stressful moment can knock any one of us back into positional authority behaviors. Especially when you’re stressed and overwhelmed, you’re falling back into knee-jerk, unproductive, self-soothing behaviors. It’s a skill that children must learn to calm themselves down when they’re stressed and uncomfortable. You’re reacting.

Self-aware 304

Self-aware Leadership Stress Learning-by-Doing 304

Lead Change Blog

SEPTEMBER 20, 2019

Others stress out and regress to lousy behavior that repels fellow travelers. Guess which counter had the shortest passenger line and the least stress? I left the counter breathing a sigh of relief, while he walked away with even more stress than when he arrived in line. Here’s what I noticed. Demand Civility.

Stress 213

Stress Travel Case Study Learning-by-Doing 213

Lead Change Blog

OCTOBER 7, 2020

We avoid conflict, abhor conflict, and see conflict as a major stress. Conflict is a word that carries negative connotations for many. What if you could transform conflict to bring positive change in your relationships?

Webinar 263

Webinar Stress Influence Examples 263

Lead Change Blog

MAY 19, 2017

Stress Relief. Stress relief is prioritized. The stress of trying to make ends meet on a low wage is relentless and often overwhelming. Rather than saving for a non-existent, unknown future, tips and bonuses were spent on stress relief for today. Any reprieve is welcomed.

Stress 242

Stress Class Resources Tips 242

Lead Change Blog

MAY 25, 2021

Your stress level is higher than it’s been for years. You can keep the stress building or save your sanity with some time off. Several surveys and studies tell us half of Americans leave vacation time on the table. That was before COVID. You need a vacation this year, more than ever. Let’s look at some. But think about the tradeoff.

Stress 261

Stress Review Survey Efficiency 261

Lead Change Blog

DECEMBER 2, 2020

Most of us have hectic, stressful, high-pressure jobs. How do we keep from letting it get to us or burn us out? Why is it that some people seem to be able to handle challenges with confidence, poise, and grace? The secret is a quality that psychologists call resilience.

Development 205

Development How To Stress Quality 205

Lead Change Blog

DECEMBER 18, 2018

But it was translating into stress, which I knew was not good for me. Resisting the emotions was causing me more stress. In similar situations today, I respond more positively and don’t allow my emotions to stress me. In the past, I have felt similar emotions while reacting to toxic situations at work. Reacting to Situations. “Do

Stress 261

Stress Learning-by-Doing Construction Resistance 261

Lead Change Blog

NOVEMBER 7, 2018

If you haven’t tried any meditative techniques, you could be missing out on some brilliant ways to relax your mind and body and gradually remove work-related stress. If work has been that stressful and projects have gone beyond being enjoyable or productive, the team are probably suffering, too. Try meditation.

How To 327

How To Leadership Stress Productivity 327

Lead Change Blog

NOVEMBER 13, 2017

It happens to every leader from time to time when we’re under stress and reacting in the moment. It’s common for leaders to exert control when under stress because they feel more secure being able to directly influence the outcome. I don’t think I’m alone in this regard.

Micromanagement 302

Micromanagement Ethics Stress Tactics 302

Lead Change Blog

MARCH 16, 2018

Reduced Stress. Prolonged exposure to stress in the workplace can lead to health conditions, such as heart disease. Employees get stressed less when they can see their kids or work in their own private space rather than be suffocated in a 4×4 cubicle and having to deal with office politics and drama with coworkers.

Team 221

Team Stress Cost Transportation 221

Lead Change Blog

JANUARY 3, 2018

The key is to remember to take care of yourself in addition to all the other things you’re giving attention to and plan well so you can reduce stress. Here’s how you can do it all and keep stress and anxiety to a minimum. Getting organized is imperative, so think about how you can maximize your time and space to ensure productivity.

How To 195

How To Stress Travel Learning-by-Doing 195

Lead Change Blog

MAY 14, 2018

Buy a Stress Toy. Stress toys are amazing investments. Examples of some good stress toys are stress balls, fidget spinners, and squishy bags. If you start hydrating yourself, you’ll notice that you feel a lot better and are a lot less fatigued during your shift.

Stress 207

Stress Energy Tips Resistance 207

Lead Change Blog

JUNE 7, 2013

The reality is that CHANGE is a way of life in 2013 that causes stress all around us – both good and less-than-stellar stress. Yes, for all of us, because we all deal with CHANGE on our own time schedules. So take a minute to ponder. When you [.].

Stress 295

Stress Leadership Development Development Leadership 295

Lead Change Blog

NOVEMBER 9, 2016

It will send a message to your brain that you are going for some kind of war, and you will feel stressed right from the start. Your body needs the right nutrients to get things done and to deal with stress, so make sure that you have balanced and healthy meals. Prepare your schedule.

Succession 328

Succession How To Stress Bottom-up 328

Lead Change Blog

MARCH 22, 2019

Examples include climate change, income inequality, employee engagement, diversity and inclusion, stress and anxiety and lack of purpose and meaning. The current challenge for leaders is how do they navigate this new landscape they find themselves in it.

Leadership 281

Leadership Human Needs Diversity Stress 281

Lead Change Blog

MAY 13, 2020

When we encounter others who are a different race or gender, it registers biochemically as a “stress response.” When it comes to diversity, humans are fairly predictable. When our brain chemistry is negative, it not only creates tension but also inhibits performance.

Diversity 224

Diversity Training Webinar Workshop 224

Lead Change Blog

NOVEMBER 6, 2014

when you’re stressed, make sure you team is stressed right along with you. Today I share 7 habits of highly inept leaders: Be Reactive – Respond to the biggest fires first with full on urgency. Pull as many people into the mix as you can. Be at the right place at the politically correct time, your team can get work done.

Covey 345

Covey Micromanagement Politics Stress 345

Lead Change Blog

DECEMBER 16, 2013

Leadership Development Focus organized setting priorities stress management Time Management' When he''s not coaching leaders, speaking, writing, or blogging, you can find him on the driving range trying to hit a golf ball as long he possibly can. Twitter Facebook Google+ LinkedIn.

Long-term 316

Long-term Executive Coaching Download Leadership Development 316

Lead Change Blog

MAY 28, 2012

Posted in Leadership Development Reviews [link] Is there a way to achieve success and satisfaction AND reduce the patterns of life and work that are escalating our stress levels? The key might just be simpler than you think. In fact the way you think, in and of itself – your beliefs and mindset – is actually the key.

Leadership 287

Leadership How To Stress Review 287

Lead Change Blog

JANUARY 28, 2021

A reassuring touch on the shoulder or warm embrace causes the release of oxytocin in the brain, a neurochemical that promotes trust, cooperation, and sharing, and also lowers blood pressure and fights the negative effects of the stress-inducing hormone cortisol.

Power 221

Power Strategy Storytelling Bond 221

Lead Change Blog

OCTOBER 18, 2016

Polarization of historic proportions, racial divide, technological challenges and globalization—we are all experiencing stress and uncertainty in our volatile, complex and uncertain environment. However, his stress and demands were causing a domino effect of dissatisfaction and a negative climate. What are leaders to do?

Stress 150

Stress Uncertainty Learning-by-Doing Environment 150

Lead Change Blog

DECEMBER 10, 2019

Burnout is the enemy of productivity and stems from different causes, including too much work and stress, exhaustion of repetitive tasks, and lack of challenges at work. It’s possible that they’re going through a difficult situation in their personal life, or they’re feeling discouraged or stressed at work.

Team 154

Team Management Stress Project 154

Lead Change Blog

MARCH 26, 2019

No perceived or real choice equates to high stress, no control, and no autonomy. Autonomy compares to regaining control, and usually, in such circumstances, stress levels drop dramatically. AUTONOMY – people need to know they have choices, even if they are limited.

Management 252

Management Stress Tools Learning-by-Doing 252

Lead Change Blog

OCTOBER 20, 2016

One of the best ways to avoid excessive stress is to put a smile on your face. The next stress situation is thus only half as bad because the team shares the burden. If you want to fight stress, you need time to recharge. In an acute stress situation, it is helpful to take a break and to take a few deep breaths.

Stress 150

Stress Bond Tactics Energy 150

Lead Change Blog

JULY 24, 2018

Good leaders don’t cause stress! For some, this will be stressful, however beautifully the target is positioned! The whole point of great leadership is that it leads to great outputs, outcomes, or impact for the customer/client/citizen. If this is not happening, how good is your leadership? You can teach leadership – it’s easy!

Leadership 235

Leadership Middle Management Short-term Stress 235

Lead Change Blog

SEPTEMBER 13, 2021

It is a post-traumatic stress disorder that is caused by a traumatic event or injury. Some need more than others, but our minds need as much attention as we give the rest of our bodies. Now is a great time to make a plan for your health! We have heard the initials PTSD in commercials and stories.

Leadership 345

Leadership Benchmarking Survey Planning 345