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How To Rearrange Your Brain for Success

Leading Blog

B RAD JACOBS, CEO and serial entrepreneur—United Rentals and XPO Logistics—has made and kept a few billion dollars and aims to show us how to do the same in How to Make a Few Billion Dollars. The most valuable part of the book for me was the first chapter on transforming how you use your mind. How do you get there?

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Quiet Your Leadership Mind: Learn How to Avoid Impulsive Decisions

Lead from Within

Impulsive decisions are often driven by our emotions, which can lead to poor outcomes and regrets. Here are some tips to help quiet your mind and avoid making impulsive decisions as a leader: Take a few deep breaths and focus on your breath. Engage in mindfulness practices, such as meditation or yoga. Practice gratitude.

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One Simple Way to Acquire 2020 Focus

Lead Change Blog

Many, including myself, have written articles on the power of meditation. Scientific research supports the benefits of meditation such as greater happiness, an improved sense of well-being, better emotional control, less anxiety, and improved focus. Try these simple steps to get started with meditation.

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How to Become a Hyper-Learner

Leading Blog

How well we think, learn, and engage in the human tasks of the future depends on how well we manage and optimize what’s going on with our minds, brains, and bodies. We cultivate inner peace by quieting our ego, our mind, and our body , and developing a positive emotional state. Positive emotions are essential to Hyper-Learning.

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Successful Coping Strategies When dealing with Leadership Stress

Lead from Within

This involves taking care of your physical, mental, and emotional well-being, and ensuring that you are healthy and balanced. By fostering a positive and collaborative culture and providing resources and support to help your team, you can reduce stress and improve morale among your team. Create a supportive work environment.

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10 Ways Meditation Can Make You a Better Leader

Lead from Within

Many top leaders practice daily meditation–they’ve experienced its benefits and value, and they report that it makes them a better and more successful leader. Research shows that a daily mediation practice can help individuals sharpen their focus and improve on their concentration. Cultivating emotional intelligence.

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Why Every Leader Needs to Spend Time Alone

Lead from Within

Here’s how: Improved social relationships. At first glance, it doesn’t make sense to improve your social relationships by being alone. Similarly, time alone can improve your relationships at work. Improved creativity. Improved confidence. Improved emotional regulation. Improved decision making.