Jesse Lyn Stoner Blog

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How to Use Mental Imagery to Achieve Your Goals

Jesse Lyn Stoner Blog

These 6 tips show how to use mental imagery to acheive your goals. The post How to Use Mental Imagery to Achieve Your Goals appeared first on Seapoint Center for Collaborative Leadership. Olympic athletes use mental imagery to help them win the gold.

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Set Goals for What Matters

Jesse Lyn Stoner Blog

Goals are powerful, especially if you choose only a few. But if you choose two or three realistic, specific goals, and write them down, you are likely to achieve them. But first, make sure you set goals for what matters most. The post Set Goals for What Matters appeared first on Seapoint Center for Collaborative Leadership.

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5 Reasons You Should NOT Set Goals

Jesse Lyn Stoner Blog

The idea that you should not set goals runs counter to what we’ve been taught. Numerous research studies over the years have established a strong link between goal-setting and success, motivation and confidence. For most people, setting goals can make the difference between mediocre and high performance. There […].

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The Difference Between Mission Vision Purpose Strategy and Goals

Jesse Lyn Stoner Blog

I am frequently asked about the difference between mission vision purpose strategy and goals, and where do values fit? The post The Difference Between Mission Vision Purpose Strategy and Goals appeared first on Seapoint Center for Collaborative Leadership. Having clear definitions distinguishes the concepts from each other.

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Don’t just set SMART goals, set the RIGHT goals

Jesse Lyn Stoner Blog

Goal setting is powerful. Research shows you are likely to perform at a higher level if you set SMART goals. But how do you know what are the right goals to set? Goals are milestones that mark the way on your journey. If you set the wrong goals, you will get sidetracked. Too often people discover […].

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Six Things to Keep in Mind Before Goal Setting

Jesse Lyn Stoner Blog

Although January is typically the time of year when we turn to goal setting, too often, it is a waste of time. How many times have you achieved all of your yearly goals? The problem is not with goals. Goals provide focus, create momentum and help us stay on track. Start with your current goals. Let’s be honest.

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How to Set the Right Goals and Make Them Work for You

Jesse Lyn Stoner Blog

Are you starting to lose focus on your goals? The problem is that annual goal-setting doesn’t work. You can’t plan an entire year and know in advance all the goals you will need to achieve. It’s likely that many of your goals are no longer motivating and many no longer make sense.

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