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5 Ways to Serve a Stressed Out Team

Nathan Magnuson

Stress and resilience have been my most requested leadership topics for over a year now. And even though they may not say it, many leaders are stressed to the max as well. How are we supposed to learn to manage stress effectively? How are we supposed to learn to manage stress effectively?

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Simple Physical Routines for Successful Stress Management

Next Level Blog

Recognizing my own stress levels rising, I’ve been asking the groups in my sessions to use the chat function to describe how they’re feeling. 2020 has been a year of unprecedented stress for all of us and it’s only June. 2020 has been a year of unprecedented stress for all of us and it’s only June. Don’t like to shop or cook?

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How to Prepare for Rising Stress Ahead

Michael Lee Stallard

Stress is in the air. No surprise, the level of stress Americans are feeling has risen since the outbreak of Covid-19, according to the American Psychological Association’s annual stress survey. The report shows we’re stressed over Covid-19, the future of America, and the economy and work. Short-term stress is one thing.

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Leadership is a Process!

Lead Change Blog

What do you do at each step in the process? . The diagram below highlights the steps involved in the leadership process. Throughout the process, leaders involve people and build relationships. Change is stressful, messy, and full of surprises. This should be happening at each step in the process. Collaborate.

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5 Tips for Managing Professional Stress

Strategy Driven

But although it’s important to be driven, motivated, and to have the right level of work ethic in order to thrive and excel at your career of choice, excessive stress is potentially deeply damaging, both in a personal and professional context. Stress naturally accumulates over the course of day-to-day life, even at the best of times.

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How to Make Wise Decisions

Leading Blog

We simply cannot take in, consider, and thoughtfully process multiple streams of relevant information, both tangible and intangible, when we are anxious, depressed, sleep-deprived, sedentary, isolated, and self-medicating with wine and M&Ms! Good decision-making is a process of reflecting and responding rather than reacting.

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4 Ways to Motivate Your Team Without Stressing Them Out

Lead from Within

Motivating your team can be a difficult task, especially if you don’t want to add any extra stress to their already busy schedules. However, there are several ways you can motivate your team without stressing them out. As a leader, you never want to see your team stressed out. Very few understand why or how to prevent it.

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