The Practical Leader

APRIL 8, 2020

Here are a few ways to strengthen our resilience: Meditation — meditation can be very helpful to calm that “monkey mind” that keeps us up at night and adds stress. It provides a free library of 30,000 guided meditations, instructions, talks, music, etc. When knocked down, it bounces back upright.

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Library Stress Review Bottom-up 130

CO2

NOVEMBER 16, 2023

Image Source: unsplash Unleashing the Power of Leadership Focus In today’s fast-paced business world, effective leadership requires a keen focus. Leaders who can maintain their attention on what truly matters are more likely to achieve success and guide their teams towards it.

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Strategy Succession Self-aware Leadership 78

Rich Gee Group

JULY 11, 2017

It’s now time to feed the motivation part of your brain. Do something that will instantly build your confidence and get you ready to make that connection. I want you to do the same thing — once you build up your confidence, I want you to center yourself and focus solely on the task at hand. Refine them — less is more.

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How To Motivation Project Training 186

Lead from Within

JUNE 10, 2018

One of the most fascinating things about eating is how various ingredients enter your brain through your bloodstream. Whichever elements make it through to power your brain will help you to either maintain or lose focus. Successful entrepreneurship and productive leadership require a sharp focus and high effectiveness. 4. Eat well.

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Tips Sharpe Real Estate Delegation 166

Skip Prichard

JULY 31, 2023

During sleep, our brains consolidate the day’s experiences, essentially practicing the skills we’ve learned and making critical connections between events. During sleep, our brains consolidate the day’s experiences, essentially practicing the skills we’ve learned and making critical connections between events.

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Emotional Intelligence Power Leadership Stress 68

Great Leadership By Dan

NOVEMBER 1, 2012

Well, if the brain is reacting to some perceived threat, it’s going to short-circuit a leader’s ability to be effective in those critical leadership thinking capabilities. You can start with getting a better night’s sleep, taking a walk, meditating, and breathing slowing and deeply when faced with stress.

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Leadership Development Development Leadership Executive Coaching 259

Leading Blog

NOVEMBER 9, 2011

Certainty anchors are rituals and routines that we build into our life that help to counter the resistance. Build a hive of heroes, mentors and champions. Train your brain in the art of focused awareness through meditation, mindfulness, visualization, and exercise to stay focused and grounded. Living in the question.

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Uncertainty Resistance Creativity Mentor 274

Persuasive Powerhouse

OCTOBER 27, 2010

Home Who We Are What We Do Services Contact My Favorite Blogs All Things Workplace Bob Sutton – Work Matters Brain Leaders and Learners Bret L. There are plenty of studies showing the health benefits of meditation; how it reduces stress, increases blood flow, slows the heart rate, relieves muscle tension and headaches.

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Self-aware Stress Blog Greenleaf 176

The Practical Leader

DECEMBER 22, 2021

” Daniel Goleman and Richard J Davidson, Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. . “… listen to your thoughts with mindful awareness. You will see the evanescent nature of thoughts, that they are fleeting ideas, all impermanent. ” Itai Ivtzan, Awareness Is Freedom.

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Strategy Driven

FEBRUARY 14, 2020

Entrepreneurship is all about building your own personal brand to supplement the brand you’ve created for your business. Learning a language isn’t just a great way to help your business on its way to international domination it’s also a great way to keep your brain healthy and feeling young (just like learning a musical instrument).

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Entrepreneur Productivity Products Efficiency 67

Let's Grow Leaders

JUNE 17, 2016

It is an extension of his brain! Welcome back to the Let’s Grow Leaders Frontline Festival. This month’s festival gives tips about favorite tools and technology. Thanks to Joy and Tom Guthrie of Vizwerx Group for the great pic and to all our contributors! for vacation.) Click here to participate! Beth Beutler of H.O.P.E. Follow Beth.

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Technology Productivity Products Tools 180

Center for Creative Leadership

JANUARY 10, 2019

A healthy brain works at full capacity, allowing us to do tasks such as pay attention, make decisions, and remember our experiences. A healthy brain works at full capacity, allowing us to do tasks such as pay attention, make decisions, and remember our experiences. Our brains need oxygen to survive. Learn Actively.

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Stress Learning-by-Doing Long-term Energy 86

Center for Creative Leadership

FEBRUARY 7, 2020

Once you’re more attuned to what produces stress and feelings of pressure, you can then work on ways to build a personal reserve of resiliency. It’s a common myth that working harder is the best way to deal with the pressures of management. Yet this thinking is flawed. The question is, how can you develop it?

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Tips Stress Chemicals Short-term 96

Tony Mayo

APRIL 27, 2010

By contrast, the new research suggests, focusing instead on goals or challenges that were in fact engaged during the year — whether or not they were labeled as “resolutions” — gives the brain the opportunity to fill out the past year with memories, and perceived time. CEO Executive Coaching Fees My Protein Shake Recipe One more question.

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Goal Mayo Executive Coaching Newsletter 135

The Empowered Buisness

MAY 6, 2014

It motivated me to learn how the brain works and its impact on our thoughts, emotions and behaviors. According to Kelly McGonigal PhD, author of The Willpower Instinct, willpower is an instinct that comes from both the brain and body. Self control, or willpower, is directed by this part of the brain. Willpower Exhaustion.

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Leadership Short-term Motivation Long-term 144

Persuasive Powerhouse

AUGUST 4, 2010

Home Who We Are What We Do Services Contact My Favorite Blogs All Things Workplace Bob Sutton – Work Matters Brain Leaders and Learners Bret L. MJ Daniel Goldman, in his book called “Social Intelligence” speaks of the importance of paying attention as one way to build emotional connection, and therefore, empathy.

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Goleman Greenleaf Maslow Core Competence 198

Persuasive Powerhouse

AUGUST 12, 2010

Home Who We Are What We Do Services Contact My Favorite Blogs All Things Workplace Bob Sutton – Work Matters Brain Leaders and Learners Bret L. What dreams do others have? How will you help them transform those dreams into the enterprise? Who can help you? Posted in Uncategorized Leave a Reply Click here to cancel reply.

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Greenleaf Maslow Goleman Core Competence 150

Persuasive Powerhouse

JULY 7, 2010

Home Who We Are What We Do Services Contact My Favorite Blogs All Things Workplace Bob Sutton – Work Matters Brain Leaders and Learners Bret L. While you are working so hard at making those financial goals, have you forgotten about the relationships you need to start, build, fix, or sustain?

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Greenleaf Maslow Goal Goleman 200

Skip Prichard

JUNE 8, 2020

Ask yourself some basic questions: How do you personally make sure that you are not working-and-working without building in time for you, for self-care? Our lives are normally stressful enough, but the recent events often can make these feelings overwhelming. How important is diet and exercise to you as a leader? It’s mediocrity.”

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Leadership Definition Stress Commitment 102

Building Personal Strength

NOVEMBER 21, 2010

skip to main | skip to sidebar Building Personal Strength Helping people grow stronger for the challenges of work and life. Sunday, November 21, 2010 Forest Meditation HD - A Virtual Walk in the Woods I love these relaxation videos that have soothing music and real-time video rather than still images. Building Personal Strength.

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Building Personal Strength

JANUARY 10, 2011

skip to main | skip to sidebar Building Personal Strength Helping people grow stronger for the challenges of work and life. Its what your brain does. Thank goodness your brain doesnt work this way. Once connected, this physical network hard-wires your brain to perform the action successfully without having to think about it.

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Blog Video Learning-by-Doing eBook 102

Persuasive Powerhouse

DECEMBER 30, 2010

Home Who We Are What We Do Services Contact My Favorite Blogs All Things Workplace Bob Sutton – Work Matters Brain Leaders and Learners Bret L. My new country is only a mindset away, one that reflects my core values and will focus my energy into building a circle of trust. My best to you on those.

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Greenleaf Maslow Goleman Core Competence 173

Building Personal Strength

FEBRUARY 13, 2011

skip to main | skip to sidebar Building Personal Strength Helping people grow stronger for the challenges of work and life. Three Good Video Clips Im putting in a lot of time right now checking facts about whats going on in the teen brain. Building Personal Strength. Monday, February 14, 2011 Why Do Teens Act That Way?

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Video Blog eBook Sample 78

Skip Prichard

DECEMBER 16, 2021

It shows you how to reframe your relationship with fear and anxiety to unlock extraordinary performance and personal wellbeing for you, your team, and your organization. No organization is ever completely free of fear. Instead, knowing how to reframe fear, to use its power, and to become resilient is key to success. Gaurav : For a few reasons.

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Organization Short-term How To Long-term 117

Building Personal Strength

JANUARY 8, 2011

skip to main | skip to sidebar Building Personal Strength Helping people grow stronger for the challenges of work and life. Building Personal Strength. When youre trying to build physical strength, it helps to have workout equipment and a personal trainer. Sunday, January 9, 2011 Wanna Cheat Winter? Coates, Ph.D., since 1987.

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Video Blog eBook Sports 95

Tony Mayo

MAY 7, 2010

Top Executive Coaching with Tony Mayo About Tony Mayo Newsletter Sign-up Sections Client Comments For Executive Coaches For Executives For Fun For Salespeople Quotes and Aphorisms Recommended Books Technology Tips Videos & Podcasts Popular Posts Twitter Log IX About Tony Mayo Truth or Consequences?

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Mayo Executive Coaching Taylorism Taylor 132

Building Personal Strength

JANUARY 24, 2011

skip to main | skip to sidebar Building Personal Strength Helping people grow stronger for the challenges of work and life. Ive written about about child brain development and about how the developing teen brain is a turning point in a persons life. Building Personal Strength. It seemed like an intelligent smile.

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Persuasive Powerhouse

AUGUST 22, 2010

Home Who We Are What We Do Services Contact My Favorite Blogs All Things Workplace Bob Sutton – Work Matters Brain Leaders and Learners Bret L. The foundation Imagine looking at a lovely old building. Yet the foundation is the most important part of this lovely building. An illustration may help. Don’t get me wrong.

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McCarthy Blog Greenleaf Maslow 200

Persuasive Powerhouse

JANUARY 11, 2011

Home Who We Are What We Do Services Contact My Favorite Blogs All Things Workplace Bob Sutton – Work Matters Brain Leaders and Learners Bret L. Rick has now published a fiction book called Radiance. I asked him to write another guest post tying in the book with the subject of leadership. He’s done so brilliantly.

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PR Leadership Public Relations Greenleaf 214

Building Personal Strength

DECEMBER 27, 2010

skip to main | skip to sidebar Building Personal Strength Helping people grow stronger for the challenges of work and life. First of all, you need to know that the old pattern is physically hard-wired in your brain. When you perform a behavior more than once, your brain naturally tries to make this an automatic pattern.

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How To Video Learning-by-Doing Blog 92

Building Personal Strength

NOVEMBER 26, 2010

skip to main | skip to sidebar Building Personal Strength Helping people grow stronger for the challenges of work and life. And that wont happen until the brain cells involved in the action grow dendrites and connect with each other into a neural pathway, a physical network of brain cells that efficiently enables the action.

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Learning-by-Doing Video Blog Bottom-up 95

Strategy Driven

JANUARY 18, 2018

These days more and more companies are starting to think about their employees and are providing them with a room where they can meditate, relax and put their thoughts in order. It has been proven that the human brain can be a lot more productive after even after a short break between two tasks. Communication is Key.

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Stress Environment How To Learning-by-Doing 51

Persuasive Powerhouse

DECEMBER 22, 2010

Home Who We Are What We Do Services Contact My Favorite Blogs All Things Workplace Bob Sutton – Work Matters Brain Leaders and Learners Bret L. This is especially true for the kind of meeting where you want to have your team engaged and involved in decisions, or the kind where you need to have a heart to heart dialog with them.

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Environment Team Greenleaf Maslow 176

Building Personal Strength

DECEMBER 18, 2010

skip to main | skip to sidebar Building Personal Strength Helping people grow stronger for the challenges of work and life. Building Personal Strength. Posted by Denny Coates at 1:53 AM Labels: Meditation , Nature , Relaxation videos 1 comments: Kathleen Scott said. And its not the coffee. Do I recommend it? Oh yeah, man.I

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Building Personal Strength

OCTOBER 30, 2010

skip to main | skip to sidebar Building Personal Strength Helping people grow stronger for the challenges of work and life. Sunday, October 31, 2010 The Beaches of Maui - A Nature Meditation Ive done several shore dives off this beach. Building Personal Strength. And Ive nursed a glass of chardonnay at sunset there, too.

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Video eBook Blog Sports 65

Building Personal Strength

FEBRUARY 5, 2011

skip to main | skip to sidebar Building Personal Strength Helping people grow stronger for the challenges of work and life. Building Personal Strength. Posted by Denny Coates at 7:31 PM Labels: Meditation , Nature , Relaxation videos 1 comments: Elizabeth said. Too much freezing weather for too long. Need time in the sun.

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Video Blog eBook Sports 86

Building Personal Strength

DECEMBER 13, 2010

skip to main | skip to sidebar Building Personal Strength Helping people grow stronger for the challenges of work and life. Building Personal Strength. Tuesday, December 14, 2010 Tip Clip #5 - How to Break a Bad Habit If youre like most people, theres probably some aspect of your behavior youd like to change. Watch this brief video.

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