2014

Tony Mayo

article thumbnail

Making the Best of the Worst Part of Your Day

Tony Mayo

'‘Mindful’ commuters say deep breaths, clear mind keep them calm under stress Nancy Kaplan, chief operating officer at a management consulting firm in downtown D.C., said she pays attention to her breathing and relaxes when her jaw tightens or her fingers clench the steering wheel during her hour-plus commute. She said practicing mindfulness […].

article thumbnail

Practice Makes Us

Tony Mayo

'The form of [Buddhism] I study is not really a matter of beliefs. I don’t believe; I just try to practice. And I’m no better than that practice, which is in the present moment. You’re either here or you’re not, either in contact or you’re not. The Sun Magazine Interview Not On Any Map Jack […].

Magazine 146
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Tony’s Interview with Healthcare Finance News

Tony Mayo

'Tips for CFOs to survive the transition to value Give up clinging to the illusion of certainty, said executive coach Tony Mayo. Accounting is a black and white world and as such attracts people who like certainty. However, once you move from being a bookkeeper to being a CFO, you are dealing with the future […].

Finance 145
article thumbnail

The Science of the Good Life

Tony Mayo

'The founder and driving force of “Positive Psychology” has summarized his lifetime of research in this accessible book for the lay reader. Though padded with the usual flab of today’s nonfiction–refutations of criticisms most readers have never encountered, tangential personal anecdotes, and repetition–the substance of his findings are practical and enlivening.

article thumbnail

Tony Mayo interviewed by client REI 360

Tony Mayo

'Chris Haddon sits down for a high-level conversation with Executive Coach, Tony Mayo, who has been coaching him and his business partners for years. During this time they have made tremendous progress in their professional and personal lives. Check it out here. On this podcast they cover: How can you tell if a coach is […].

Mayo 141
article thumbnail

The New Year

Tony Mayo

'I have just read this and I want to share it with all of you as it describes the promise of who we are as human beings trying to discover identities for ourselves. A few years ago in the Seattle Special Olympics nine people assembled at the start line for the 100m dash. […].

article thumbnail

YouTube’s Chief, Hitting a New ‘Play’ Button – NYTimes.com

Tony Mayo

'Productivity and success in this industry are based a lot of the time on insights and prioritization and actually on doing the right thing, not necessarily on 15-hour work days. Google is very results-oriented. –Susan Wojcicki, CEO of YouTube She is home for dinner with her family almost every night — her husband, Dennis Troper, […].

Stress 138